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Menopause and running

150 watchers
Jul 2022
3:04pm, 21 Jul 2022
34,270 posts
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EvilPixie
HP go for it
I called my GP and spoke to a prescribing nurse over the phone and had a prescription done that day
Jul 2022
7:06pm, 21 Jul 2022
1,364 posts
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RunnyBunny
Definitely worth a GP visit HP.

Have now stopped the minipill/HRT combination, and am just using femoston 1/10 HRT on its own. Definitely more moody this week, although that could be outside factors. And I gather I may well get bleeds again (oh joy), so have "treated" myself to a nice new mooncup. Not liking the unpredictability right now, but hopefully it'll settle over the next few weeks.
Jul 2022
9:20pm, 21 Jul 2022
26,139 posts
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Serendippily
It has made no difference to my anxiety levels but I am having less hot flushes
Jul 2022
12:34pm, 27 Jul 2022
15,206 posts
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IT GRANNY 🇮🇸
Hello. Someone was asking about bamboo pjs. Mum got me a set on ebay for about 20 quid (10L top and bottom, ea. Mix and match). Brand was lazy panda.
Jul 2022
12:34pm, 27 Jul 2022
15,207 posts
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IT GRANNY 🇮🇸
They are lovely and soft!
Jul 2022
12:46pm, 27 Jul 2022
1,788 posts
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Gromit
Having lurked and read this thread for months now and getting seriously fed up with 20+ flushes a day and weight gain, low mood etc i did an online consult thingy a few weeks ago which resulted in a telephone appointment this morning, upshot was conversation with a lovely GP who is getting me set up with HRT patches thru my online prescription service so fingers crossed patches will arrive thru the post to my work next week ....... i might wait until i'm home to fit one tho ;-)
Jul 2022
3:39pm, 27 Jul 2022
1,789 posts
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Gromit
The GP mentioned stuff to help myself as well as the HRT, plant based / soya etc was mentioned , has anyone gone Veggie to try and help and found it made a difference ?
Jul 2022
9:52pm, 27 Jul 2022
9,640 posts
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Gymfreak
Hope everyone is doing ok. Gromit I hope the patches really help you

I’m still trying to argue my way to some of them

Still having symptoms that take over my life, all my weight gain is entirely round my middle and I’ve never put weight on there before, I’ve always been hips and arse

My last period was horrific, I was bleeding through everything every 20 mins and therefore couldn’t do anything at all for couple days but at least it didn’t last 5 weeks like the one before did 🤷‍♀️

Finally having endometrial ablation on 22nd august, bleeding and the endo pain disappearing will at least help but I really am just fed up with all of it to be honest. I want a normal life back. It’s always hard to tell whether I’m so knackered because of low iron due to all the blood loss, menopause symptoms, or crazy busy life

I still don’t actually get many hot flushes at all- full house of everything else but am lucky with that part, maybe that joy is still to come
Jul 2022
9:53pm, 27 Jul 2022
9,641 posts
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Gymfreak
Oh and gromit I am veggie. Can’t say that helps 🤣
Jul 2022
11:21pm, 27 Jul 2022
9,965 posts
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Fragile Do Not Bend
That sounds awful for you GF, I hope the procedure helps.

About This Thread

Last July a blood test indicated that I was going through the menopause (GP did it as due to using D...
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