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Men’s Vitamins Recommendations Advice

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Charlesvdw
Charlesvdw
7 Feb
6:52pm, 7 Feb 2025
545 posts
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Charlesvdw
Happy, I wouldn't continue taking 200 mg per dag indefinitely without checking ferritin levels.

It's a good dose to treat acute iron-deficiency anemia but it's quite high to take permanently.
11 Feb
12:30pm, 11 Feb 2025
First-time poster!!
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Llamadance
Llamadance
11 Feb
12:32pm, 11 Feb 2025
11,376 posts
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Llamadance
the reporting spam button doesn't seem to be working for me @fetcheveryone
EvilPixie
EvilPixie
11 Feb
12:33pm, 11 Feb 2025
62,307 posts
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EvilPixie
I also pressed spam and got a white screen

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About This Thread

Maintained by wolves1877
Hi all I’m a 48 year old husband and dad to two children aged 6 & 9 and am struggling with my energy levels. I’m shattered most nights and falling asleep at 6:30.

Now I’m doing a bit of research into vitamins and supplements I can take to help. There seem to be three options; a cheap £3 a month Aldi multi vitamin, a £15 a month mid range multi vitamin and then the expensive mail order £79 option.

I generally have a good diet and don’t drink much alcohol, and try to get a decen...
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