Indoor Rowing
44 watchers
Sep 2023
1:10pm, 15 Sep 2023
41,210 posts
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Nellers
Well to be fair, Jef, we're both jealous of a 6:46 2k so I guess we're even.  Just done a lunchtime session of 4 x 3 min @ r28-30/ 3 min rest. Knocked them all out at better than 1:50s but only just and it nearly finished me! |
Sep 2023
1:38pm, 15 Sep 2023
11,843 posts
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Jef
That time was more than 15 years ago !! š¤£ Like that 4 x 3 very much ! Going to try an 8 x 500 today to give me a clue how Sundays 2km will be paced. To be in with a shout of my target 7:40 I āthinkā I need to hold about 1:52 500s |
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Sep 2023
2:13pm, 15 Sep 2023
41,211 posts
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Nellers
You've got this, mate. Go for it! (I know the 6:46 was a while back but I've never got near to it and doubt if ever will at this stage. Im entitled to be jealous of that time.) |
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Sep 2023
2:37pm, 15 Sep 2023
11,844 posts
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Jef
Thanks Nellers. Letās hope so! Although slower , that same year, 6:48.0 at BIRC is still my favourite as it was harsher conditions in the big hall Iād give my right arm to get back to sub 7 after all this time! |
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Sep 2023
2:51pm, 15 Sep 2023
41,212 posts
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Nellers
I think I'd take an extra arm, another lung and someone else's legs to get to Sub-7!
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Sep 2023
6:18pm, 15 Sep 2023
11,845 posts
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Jef
Ouch. .. not used to fast intervals I throttled it back a bit as I didnāt quite fancy the pain for a month or do. I think a 7:39 is on the cards. |
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Sep 2023
7:56pm, 15 Sep 2023
41,217 posts
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Nellers
That's a lovely consistently progressive set there, Jef. Well done and it bodes well for the 2k.
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Sep 2023
8:12pm, 15 Sep 2023
12,173 posts
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sallykate
Anyone interested in joining the C2 Fall Team Challenge which started today? If you're a member of our Fetchie Rowers team I think you need to join at log.concept2.com for your meters to count - there should be a button to join. And if you're not in our C2 virtual team you should be able to join here log.concept2.com Who knows, I might even start again! |
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Sep 2023
9:14pm, 15 Sep 2023
11,848 posts
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Jef
Thanks Nellers. SK, I'm signed up. |
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Sep 2023
9:17pm, 15 Sep 2023
41,222 posts
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Nellers
I'm already in, SK.
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