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Inbetweenies - not skinny, not fat, need to lose around a stone ...

119 watchers

geordiegirl 8 Jan 9:53am, 8 Jan 2025 26,134 posts	Quote Pin geordiegirl I def need to work on macros and getting in protein particularly. I WILL make my smoothie later.
geordiegirl 8 Jan 10:01am, 8 Jan 2025 26,135 posts	Quote Pin geordiegirl Been looking at my weight over the years. I’m still over a stone lighter than the heaviest recorded on MFP (2016 & I know I went higher I was just stopped recording it) but also 1st heavier than my lightest (June 2021, this was where I massively upped my mileage and was the week before my first 100k ultra) I put a few lb on in the weeks after and settled about 10lb lighter than now. I would like to get back to that However, the weight I’m at now I’ve maintained +/- since October 2021. So if there’s any truth in your body has a happy weight this may be it.
Dvorak 8 Jan 3:43pm, 8 Jan 2025 28,420 posts	Quote Pin Dvorak I bet you were lightest right after 100km Lidl have reductions on their proteins shakes etc. currently. Might be easier to buy them, then you don't have the barrier of an extra step to make it. (It might also be cheaper as well.)
LipGloss 8 Jan 4:19pm, 8 Jan 2025 79,541 posts	Quote Pin LipGloss I was in there today but didn’t look.
EvilPixie 8 Jan 4:34pm, 8 Jan 2025 60,996 posts	Quote Pin EvilPixie @geordiegirl do you take any tablets or vitamins? I’ve started taking creatinine this year so mix that into a drink to take my tablets. Increases fluid intake too! Why not make shake first thing? Maybe whilst making tea? After cold runs I make my protein shake with half cold half boiling water so have a “hit chocolate” …. Another option for breakfast or pre post run. My scales say I’ve lost my Christmas weight but I don’t believe it! I’ll wait until I see this a few times before I accept it 😁😂 @hellen how’s it going?
geordiegirl 8 Jan 4:34pm, 8 Jan 2025 26,143 posts	Quote Pin geordiegirl I have the huge tub of protein powder, berries in the freezer and yoghurt in the fridge its just a mind blank at actually doing it. I will pop into Lidl and have a look for those days I fail. On that note I am off to make it now.
geordiegirl 8 Jan 4:36pm, 8 Jan 2025 26,144 posts	Quote Pin geordiegirl I buy them (much like the protein powder lol) apparently you have to use it!
Shades 8 Jan 5:07pm, 8 Jan 2025 5,718 posts	Quote Pin Shades Well done Pix, great start. I'm sure the scales were right.
EvilPixie 8 Jan 5:09pm, 8 Jan 2025 60,999 posts	Quote Pin EvilPixie I have garmin scales that automatically update connect I now know how much MrPix weighs and he may not know it but has become my competition 😂 In the past he’s just said I want to lose weight and it’s gone (git)
Shades 8 Jan 5:20pm, 8 Jan 2025 5,720 posts	Quote Pin Shades Nothing wrong with a bit of healthy competition 😉