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Inbetweenies - not skinny, not fat, need to lose around a stone ...

4 lurkers | 119 watchers

cackleberry Mar 2021 1:48pm, 25 Mar 2021 2,042 posts	Quote Pin cackleberry That looks lovely Hanneke. Lots of work though.
Totriornottotri Mar 2021 1:56pm, 25 Mar 2021 1,622 posts	Quote Pin Totriornottotri Very nice! Very jealous.
azx Mar 2021 2:10pm, 25 Mar 2021 210 posts	Quote Pin azx Looks like great running/cycling/nordic walking country!
Hanneke Mar 2021 5:12pm, 25 Mar 2021 71,860 posts	Quote Pin Hanneke It sure is azx and why I moved here...
azx Mar 2021 6:12am, 26 Mar 2021 211 posts	Quote Pin azx Morning. -0.1/-0.3%. Had a nice 1000+ cal deficit yesterday after a 21k run. Ate 1900 cal. My other major life change is that I've just about stopped snoring. Seems 20% body fat is roughly my trigger point.
Totriornottotri Mar 2021 6:38am, 26 Mar 2021 1,623 posts	Quote Pin Totriornottotri That’s interesting- didn’t realise it was triggered like that
Totriornottotri Mar 2021 6:38am, 26 Mar 2021 1,624 posts	Quote Pin Totriornottotri STS. Which is great given big drop yesterday.
EvilPixie Mar 2021 7:09am, 26 Mar 2021 24,253 posts	Quote Pin EvilPixie Weight down 0.2kg Need to keep in off! Rest day today with long run and bike at the weekend
azx Mar 2021 7:14am, 26 Mar 2021 212 posts	Quote Pin azx I've used an android app called snoreclock for ages. I just use it occasionally to record my night's snoring and it gives you a score and db average. I've been using it every night for the last month or so and my snoring is getting less and less prevalent. Good going EP. Rest days are evil! Your glycogen replenishes and before you know it you've put on half a kilo.
Welshpoppy Mar 2021 7:45am, 26 Mar 2021 780 posts	Quote Pin Welshpoppy Great work Pixie enjoy rest day! Azx good work on snoring and stats. Totri Fab job I have lost 1.2 pounds/BF gone up 1%