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Mar 2021
7:40am, 25 Mar 2021
776 posts
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Welshpoppy
Nice work AZX and totri on breaking through the barriers.
My BF% is dropping down 2% weight is also moving slightly.
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Mar 2021
7:56am, 25 Mar 2021
207 posts
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azx
Great stuff WP. Weather is looking up for the next few days, will be nice to get out on the bike for a bit of a longer ride. Am just heading out the door for a run in 5° ...
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Mar 2021
8:10am, 25 Mar 2021
777 posts
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Welshpoppy
I have already been for my run and a walk later.I am finding the new scales are so much more accurate I am not getting the wild flucuations of the Tanita scales.I look forward to weighing rather than dreading it.
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Mar 2021
8:53am, 25 Mar 2021
71,835 posts
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Hanneke
Great work Totri, Poppy and AZX 
I am doing a double today: cutting the grass in a minute and Nordic walk tonight with 3 hours gardening at a client inbetween.
I am finding I sleep better and now get up half an hour earlier and energy levels are starting to come back.
I have decided the weekly grass cutting is exercise, so I shall log it and count it as such.
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Mar 2021
8:57am, 25 Mar 2021
24,232 posts
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EvilPixie
morning
1hr on the turbo this morning (rest day tomorrow but may do gentle turbo!)
garmin says I STS but did make my BMI 0.1 less so obvs a tiny change! I'm taking it anyway
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Mar 2021
9:00am, 25 Mar 2021
71,837 posts
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Hanneke
Pix, I recommend Nordic Walking! It is smooth and relaxing, great for recovery provided you glide, not push and bonus calories burnt!
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Mar 2021
9:26am, 25 Mar 2021
1,621 posts
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Totriornottotri
I am just about to do an hour easy to get some metres in - TTT this PM and I get a new bike in the game!
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Mar 2021
11:20am, 25 Mar 2021
7,565 posts
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Mouseytongue
Great work, all.
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Mar 2021
11:35am, 25 Mar 2021
71,842 posts
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Hanneke
I am halfway through cutting HALF of my grass... Nearly an hour, 1.65 kms 😱😱😱 that must be good for something! I reckon the total garden is at least 4 kms and I know it takes about 3 hours.
I think I shall invest in a new self propelled mower. The current one has lost its self propelling mechanism and keeps nosediving and is very heavy to push.
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Mar 2021
11:56am, 25 Mar 2021
778 posts
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Welshpoppy
Mousey How was your Birthday? Back on it today?
Hann I bet you burn a shed loads of calories cutting your grass;-)
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