How was your run today?

219 watchers

riggys99 Mar 2023 12:16am, 5 Mar 2023 1,803 posts	0 riggys99 Lovely long run 21.5 miles. Plan was for a 3:10 to 3:20 time on feet run. Run was defiantly mixed terrain with road woodlands paths beach prom and even running through a river twice. Called in the Indian at 18 miles to order tea then drove back to fetch it after the run.
swittle Mar 2023 9:39am, 5 Mar 2023 95,440 posts	0 swittle riggys99 Liking your attention to every priority involved in a training run.
riggys99 Mar 2023 9:45am, 5 Mar 2023 1,806 posts	0 riggys99 riggys99 Liking your attention to every priority involved in a training run. Important to get your post run nutrition sorted 😁
Jono. Mar 2023 9:47am, 5 Mar 2023 7,126 posts	0 Jono. Good morning, half marathon distance done. Enjoyed the time on my feet, happy with the pacing.
riggys99 Mar 2023 9:47am, 5 Mar 2023 1,807 posts	0 riggys99 My first sub 30 parkrun in 11 months so I’d say I had a good run today. Great running Lip Gloss
riggys99 Mar 2023 9:48am, 5 Mar 2023 1,808 posts	0 riggys99 Nice run Jono.
swittle Mar 2023 9:52am, 5 Mar 2023 95,441 posts	0 swittle My first sub 30 parkrun in 11 months so I’d say I had a good run today. ...and I would too, Lip Gloss
swittle Mar 2023 9:53am, 5 Mar 2023 95,442 posts	0 swittle Good morning, half marathon distance done. Enjoyed the time on my feet, happy with the pacing. A good outing, that, Jono. Well run!
ElDuderino Mar 2023 10:59am, 5 Mar 2023 33,903 posts	0 ElDuderino 6.5 miles this morning. Didn’t feel as cold as forecast and enjoyable easy run appreciating the scenery near where I live.
Jaks Mar 2023 11:08am, 5 Mar 2023 2,788 posts	0 Jaks Run/walk 10 hilly miles on the trail over the moor and through and around the woods. A very enjoyable outing 😁