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How was your run today?

219 watchers

Jono. Dec 2022 5:44pm, 11 Dec 2022 7,090 posts	0 Jono. Much of the snow had gone from the peninsula, few icy paths around, so ran on the road. 10k not bad, currently missing out on getting a few runs in during the week due to work. Frustrating
Nord SledRunner 🛷 Dec 2022 7:34pm, 11 Dec 2022 2,382 posts	0 Nord SledRunner 🛷 I had a short run of 5 km on trails, ising my slightly longer spikes. It was about -10 and part way round I met my SO running the other way. Then I ran past some neighbours. I walked about a km with them, which wasn't such a good idea since I was in shorts, but everything worked out, inluding the longer studs. I had a fresh supply in the post today in case I equip more shoes. I know you can get them in the UK too. Note that you need a tool and adapter to hold them for insertion.
Raptors Claws are coming to town Dec 2022 7:36pm, 11 Dec 2022 61,528 posts	0 Raptors Claws are coming to town 45 minutes on the treadmill.
Derby Tup Dec 2022 9:26pm, 11 Dec 2022 57,617 posts	0 Derby Tup 3.33 miles / 475 feet and not as cold as I feared. Starting to feel a bit more like a runner again
riggys99 Dec 2022 9:36pm, 11 Dec 2022 1,513 posts	0 riggys99 3.33 miles / 475 feet and not as cold as I feared. Starting to feel a bit more like a runner again 😁😁
swittle Dec 2022 12:05am, 12 Dec 2022 93,119 posts	0 swittle Derby Tup Natty nuh fail
swittle Dec 2022 12:10am, 12 Dec 2022 93,120 posts	0 swittle 9.45pm, coldest night of 2022 in darkest Scouseland. Prom had a thin layer of sand - fine - and much of the beach was smooth but, further along, ridges of sand had formed, presumably through yesterday's rain freezing. Similar on trails, so my poor old pins were protesting after 62 min. -2 deg C. V light breeze, SSE.
Ally-C Dec 2022 9:53am, 12 Dec 2022 2,797 posts	0 Ally-C 5k in a chilly -7 round the grass in the local small park, 10 laps.
Snowman Bowman 🇸🇪 ☃️ Dec 2022 11:40am, 12 Dec 2022 2,114 posts	0 Snowman Bowman 🇸🇪 ☃️ I got a lovely “feels like” temperature of -13°C today, and it felt harsh I have a little bug so I settled on a short run.
Nord SledRunner 🛷 Dec 2022 5:14pm, 12 Dec 2022 2,390 posts	0 Nord SledRunner 🛷 I imagine it was similar here. I had a rather depressing visit to the doctor at lunch today, so I did a relaxed 5 km, round the harbour and mouth of the river, straight after.