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How was your run today?

1 lurker | 219 watchers

riggys99 Nov 2020 2:33pm, 9 Nov 2020 72 posts	Quote Pin riggys99 Nice ten miles today with 12 *200 metre efforts with 200 metre rest in the middle of the run. Ran to Rother Valley where I had been yesterday and could actually see the lake today
ElDuderino Nov 2020 11:22am, 10 Nov 2020 23,349 posts	Quote Pin ElDuderino 5K this morning to get moving after being lazy and not doing yesterdays run.
Grumpypants Nov 2020 11:59am, 10 Nov 2020 11 posts	Quote Pin Grumpypants I struggled to get motivated this morning but eventually set out on a gentle 5k. Breathing was a little tight. Almost at 1600km for the year to date so keen to keep adding the distance.
riggys99 Nov 2020 12:02pm, 10 Nov 2020 77 posts	Quote Pin riggys99 Nice runs. hope the breathing improves grumpypants
ElDuderino Nov 2020 12:23pm, 10 Nov 2020 23,355 posts	Quote Pin ElDuderino Good stuff GP.
B-Lass Nov 2020 9:50pm, 10 Nov 2020 11,465 posts	Quote Pin B-Lass Awful. The bf came with me and he is a much faster runner so set the pace and it was not pleasant but I’m too stubborn to ask him to slow down or stop
riggys99 Nov 2020 11:05pm, 10 Nov 2020 80 posts	Quote Pin riggys99 That’s a shame b-lass Nice 7 mile recovery run this evening legs felt good after first mile or so. Made a change to run in the evening without the fog
Jono. Nov 2020 9:28am, 11 Nov 2020 6,801 posts	Quote Pin Jono. 10k this morning - I've joined the bambi class of 2020 and tripped over. Torn a hole in my bloody running jacket- this is what happens when mentally ranting.
Grumpypants Nov 2020 12:23pm, 11 Nov 2020 15 posts	Quote Pin Grumpypants I managed to trot 11.11km in 1hr 11 mins in 11 Celsius .I almost impressed myself.
lammo Nov 2020 12:32pm, 11 Nov 2020 10,262 posts	Quote Pin lammo Excellent. First time in a while so no expectations, but really enjoyed it, and am really enjoying having done it Well done all keep at it