Nov 2020
2:33pm, 9 Nov 2020
72 posts
|
riggys99
Nice ten miles today with 12 *200 metre efforts with 200 metre rest in the middle of the run. Ran to Rother Valley where I had been yesterday and could actually see the lake today
|
Nov 2020
11:22am, 10 Nov 2020
23,349 posts
|
ElDuderino
5K this morning to get moving after being lazy and not doing yesterdays run.
|
Nov 2020
11:59am, 10 Nov 2020
11 posts
|
Grumpypants
I struggled to get motivated this morning but eventually set out on a gentle 5k. Breathing was a little tight. Almost at 1600km for the year to date so keen to keep adding the distance.
|
Nov 2020
12:02pm, 10 Nov 2020
77 posts
|
riggys99
Nice runs. hope the breathing improves grumpypants
|
Nov 2020
12:23pm, 10 Nov 2020
23,355 posts
|
ElDuderino
Good stuff GP.
|
Nov 2020
9:50pm, 10 Nov 2020
11,465 posts
|
B-Lass
Awful. The bf came with me and he is a much faster runner so set the pace and it was not pleasant but I’m too stubborn to ask him to slow down or stop
|
Nov 2020
11:05pm, 10 Nov 2020
80 posts
|
riggys99
That’s a shame b-lass
Nice 7 mile recovery run this evening legs felt good after first mile or so. Made a change to run in the evening without the fog
|
Nov 2020
9:28am, 11 Nov 2020
6,801 posts
|
Jono.
10k this morning - I've joined the bambi class of 2020 and tripped over.
Torn a hole in my bloody running jacket- this is what happens when mentally ranting.
|
Nov 2020
12:23pm, 11 Nov 2020
15 posts
|
Grumpypants
I managed to trot 11.11km in 1hr 11 mins in 11 Celsius .I almost impressed myself.
|
Nov 2020
12:32pm, 11 Nov 2020
10,262 posts
|
lammo
Excellent.
First time in a while so no expectations, but really enjoyed it, and am really enjoying having done it
Well done all keep at it
|