How was your run today?

1 lurker | 219 watchers
swittle
swittle
May 2020
11:35am, 28 May 2020
64,200 posts
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swittle
Close on 9 last night, cooler and hints of breeze. Quite a few walkers & dogs along beach and round the lakes. 4.04 miles in 40:13....giving me my first sub-10min/mile session since the injury just over a year ago. :)
Jono.
Jono.
May 2020
1:40pm, 28 May 2020
6,690 posts
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Jono.
:-)
Paul N
Paul N
May 2020
6:46pm, 28 May 2020
1,156 posts
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Paul N
Very warm run around East Belfast hunting WSW squares. Past the front doors of the boyhood homes of both George Best and Van Morrison
Enigma
Enigma
May 2020
8:28pm, 28 May 2020
49 posts
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Enigma
8 Km first thing this morning when it was cool. Very glad not to be running in the heat later on.

Managed a 23.24 5K as part of the run which I'm pretty pleased with. Steady progress through lockdown by being able to run rather than commute.
Jono.
Jono.
May 2020
9:28am, 29 May 2020
6,691 posts
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Jono.
glorious morning, headphones on, music on and a 10k run
swittle
swittle
May 2020
11:20am, 29 May 2020
64,221 posts
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swittle
Warm enough for you, Jono? ;)
Jono.
Jono.
May 2020
11:41am, 29 May 2020
6,692 posts
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Jono.
Lovely
Jono.
Jono.
May 2020
9:27am, 31 May 2020
6,693 posts
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Jono.
10 miles this morning, not a brilliant run - asthma and subsequent breathing issues, miles 8 & 9 were telling. Got there in the end, glorious weather though and quite warm.

Have a good day Fetchies
swittle
swittle
May 2020
11:43am, 31 May 2020
64,270 posts
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swittle
Good stuff on pushing through, Jono.

Thought I'd beat the late evening heat by running at 8am. Beautiful sunny day and a lifesaving E breeze. Struggled over last 2 miles.

5.88 miles in 1:00:15
Toks
Toks
May 2020
1:49pm, 31 May 2020
33,735 posts
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Toks
5 miler done and dusted this morning and marathon in 7 days of virtual running with centurion

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Drop in and tell people how you did on your run today. The clue is in the title really.

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