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May 2020
12:59pm, 20 May 2020
6,684 posts
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Jono.
Lovely 4 miles this morning , a still river, the ribbons of cirrus clouds tinged with red and a mist that hung over the grass.
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May 2020
3:24pm, 20 May 2020
63,908 posts
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swittle
Early sounds to be a good call, Jono. Pretty much calm last night on the opposite coast, warm too for after sunset. A gnat's short of 6 miles in the hour.
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May 2020
10:09am, 21 May 2020
21,306 posts
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ElDuderino
Wet 5k this morning. Big difference to yesterdays beautiful weather for my bike ride
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May 2020
10:14am, 21 May 2020
416 posts
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Rrunner
Stunning sunshine when I was out at 5:30. Not as nice now...
8k for me this morning including some strides.
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May 2020
10:29am, 21 May 2020
21,309 posts
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ElDuderino
Timed it well Rrunner. It was dry before my run and now so I got my timing well wrong today (although actually it wasn't too bad tbh)
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May 2020
5:05am, 22 May 2020
6,685 posts
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Jono.
Drizzle, bit of a breeze - warm though
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May 2020
6:30am, 22 May 2020
420 posts
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Rrunner
4 miles. Drizzle. Warm breeze.
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May 2020
11:17am, 23 May 2020
21,365 posts
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ElDuderino
Did 5 miles this morning as a virtual race. Would have been happy with sub 46 so delighted to be just a bit over 43 mins 
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May 2020
10:31am, 24 May 2020
3,966 posts
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Surrey Phil
This morning, I ended up running a hilly 2.5 miles to deliver a congrats card to a newly-qualified doctor friend of ours.
When I got back, I followed this up with six miles in the garden. Thankfully, it was flat and on dry grass so the lack of hills was nice. Even the 230-240 laps did not seem that boring. However, it was incredibly slow as a result of the u-turns.
My training runs are usually at around 8.45 min/mile pace for which my initial shorter run was well inside. The subsequent garden run was about 12.30 min/mile pace - effectively a marathon pace for just doing six miles.
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May 2020
12:07pm, 24 May 2020
64,040 posts
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swittle
Last night about 9, a strong W wind helped & hindered in equal measure. Tacking along the beach was fine but the 4 ft high sandhills along the prom forced an unexplored detour. Still, all's well - except for two tiny nicks on my nose that bled profusely for a while. No idea how...
50 min. for 4.7 miles.
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