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How was your run today?

1 lurker | 220 watchers

Jono. May 2020 12:59pm, 20 May 2020 6,684 posts	Quote Pin Jono. Lovely 4 miles this morning , a still river, the ribbons of cirrus clouds tinged with red and a mist that hung over the grass.
swittle May 2020 3:24pm, 20 May 2020 63,908 posts	Quote Pin swittle Early sounds to be a good call, Jono. Pretty much calm last night on the opposite coast, warm too for after sunset. A gnat's short of 6 miles in the hour.
ElDuderino May 2020 10:09am, 21 May 2020 21,306 posts	Quote Pin ElDuderino Wet 5k this morning. Big difference to yesterdays beautiful weather for my bike ride
Rrunner May 2020 10:14am, 21 May 2020 416 posts	Quote Pin Rrunner Stunning sunshine when I was out at 5:30. Not as nice now... 8k for me this morning including some strides.
ElDuderino May 2020 10:29am, 21 May 2020 21,309 posts	Quote Pin ElDuderino Timed it well Rrunner. It was dry before my run and now so I got my timing well wrong today (although actually it wasn't too bad tbh)
Jono. May 2020 5:05am, 22 May 2020 6,685 posts	Quote Pin Jono. Drizzle, bit of a breeze - warm though
Rrunner May 2020 6:30am, 22 May 2020 420 posts	Quote Pin Rrunner 4 miles. Drizzle. Warm breeze.
ElDuderino May 2020 11:17am, 23 May 2020 21,365 posts	Quote Pin ElDuderino Did 5 miles this morning as a virtual race. Would have been happy with sub 46 so delighted to be just a bit over 43 mins
Surrey Phil May 2020 10:31am, 24 May 2020 3,966 posts	Quote Pin Surrey Phil This morning, I ended up running a hilly 2.5 miles to deliver a congrats card to a newly-qualified doctor friend of ours. When I got back, I followed this up with six miles in the garden. Thankfully, it was flat and on dry grass so the lack of hills was nice. Even the 230-240 laps did not seem that boring. However, it was incredibly slow as a result of the u-turns. My training runs are usually at around 8.45 min/mile pace for which my initial shorter run was well inside. The subsequent garden run was about 12.30 min/mile pace - effectively a marathon pace for just doing six miles.
swittle May 2020 12:07pm, 24 May 2020 64,040 posts	Quote Pin swittle Last night about 9, a strong W wind helped & hindered in equal measure. Tacking along the beach was fine but the 4 ft high sandhills along the prom forced an unexplored detour. Still, all's well - except for two tiny nicks on my nose that bled profusely for a while. No idea how... 50 min. for 4.7 miles.