May 2020
1:40pm, 12 May 2020
21,147 posts
|
ElDuderino
Well done all
a 5K just to clear the head this morning.
|
May 2020
3:18pm, 12 May 2020
63,576 posts
|
swittle
Yesterday evening after sunset. Decent breeze but I needed to discard light jkt. Places on trails where legs ached; soft, slippery sand on beach = track back & away! Came home in the gathering gloom in 50:38 for 4.9 miles.
|
May 2020
3:27pm, 12 May 2020
40,272 posts
|
Lip Gloss
5 and a bit mikes but need to get passed the 5 miles I seem to be sticking with
|
May 2020
5:43pm, 13 May 2020
53 posts
|
Margarita
GPS watch not able to accurately track my runs round the garden (or I'm just getting really slow!), so I'm now running for 30 minutes, and trying to ignore the pace and distance!
|
May 2020
11:36am, 14 May 2020
21,184 posts
|
ElDuderino
5K this morning. Was going to do more but had a few niggles from off road cycling yesterday so decided 5k was enough. Its done me good and niggles have dissapeared
|
May 2020
11:00am, 16 May 2020
21,210 posts
|
ElDuderino
10k. Fastest for a while
|
May 2020
11:02am, 16 May 2020
6,677 posts
|
Jono.
Well done E
|
May 2020
11:03am, 16 May 2020
6,678 posts
|
Jono.
Well done E
|
May 2020
11:03am, 16 May 2020
6,679 posts
|
Jono.
Twice
|
May 2020
2:29pm, 16 May 2020
21,216 posts
|
ElDuderino
Thanks Jono
|