How was your run today?

1 lurker | 219 watchers

swittle Jun 2020 8:54am, 13 Jun 2020 64,667 posts	0 swittle Early start, Jono. 9pm y'day, an hour round the lakes and up to Burbo Bank; then along the beach, flat, firm sand; cooler, meaning easier breathing. 6.22 miles - that's 10k and a smidge
Eynsham Red Jun 2020 9:15am, 13 Jun 2020 6,012 posts	0 Eynsham Red Fakeparkrun done at 5am. Nice and mild. Just me and the birds.
Jono. Jun 2020 10:20am, 13 Jun 2020 6,709 posts	0 Jono. I'm in the laundrette now
Rrunner Jun 2020 6:54am, 15 Jun 2020 507 posts	0 Rrunner 5 miles this morning. Warm and stuffy.
Jono. Jun 2020 8:04am, 15 Jun 2020 6,710 posts	0 Jono. 10k this morning, warm here as well. I was going to do 10 miles, but felt a bit tired after yesterday's overtime shift. Mist hung over the river, tugs ready to start their days work.
Eynsham Red Jun 2020 8:48am, 15 Jun 2020 6,029 posts	0 Eynsham Red Your getting some good mileage in Jono.
Jono. Jun 2020 8:54am, 15 Jun 2020 6,711 posts	0 Jono. not bad Red, mileage target for this year is 800 miles. I'm 27 behind, but confident I can make that up. Now that the training to race self imposed expectation has been removed, I'm enjoying running to keep fit.
ElDuderino Jun 2020 10:50am, 16 Jun 2020 21,733 posts	0 ElDuderino A muggy 5K this morning. Sluggish in part due to weather and also due to 10 miles mainly off road cycling yesterday tea time.
Margarita Jun 2020 7:40pm, 16 Jun 2020 271 posts	0 Margarita Great!! 5K in a glorious evening. First time I've run outside my garden in over 12 weeks!! So good to be out!!
Lip Gloss Jun 2020 7:41pm, 16 Jun 2020 41,418 posts	0 Lip Gloss 7 seconds faster than last week and a minute faster than the week before