How was your run today?

1 lurker | 219 watchers

SailorSteve May 2019 5:37pm, 3 May 2019 1,244 posts	0 SailorSteve Lovely 5 miler. Felt the force after about a mile and blasted the rest. Invigorating. Toks - if you ran London last w/e you got a big shout out on the Running Commentary podcast
oceanspirit May 2019 9:19pm, 4 May 2019 8,527 posts	0 oceanspirit Wonderful park run. I took over a minute off my time from last week and am slowly inching closer to my pre-babies time for 5k's. This makes me very happy.
Toks May 2019 6:08pm, 5 May 2019 33,453 posts	0 Toks SS 😮😮😮😮 i didnt run London last week, just supported at the 22nd miler point
SailorSteve May 2019 7:30pm, 5 May 2019 1,252 posts	0 SailorSteve Ahh thanks Toks, sorry, I must have misheard - I thought they might have seen a name on a shirt and shouted encouragement. My mistake.
oceanspirit May 2019 9:26pm, 12 May 2019 8,528 posts	0 oceanspirit pretty darn good.
oceanspirit May 2019 11:35am, 25 May 2019 8,529 posts	0 oceanspirit It was awesome! Footpad helped me to get a sub-30 5k for the first time in my life!!!
Eynsham Red May 2019 5:22pm, 25 May 2019 4,279 posts	0 Eynsham Red Congratulations oceanspirit
ElDuderino May 2019 7:53pm, 28 May 2019 17,817 posts	0 ElDuderino Glad to do a 5K run tonight after I almost talked myself out of going out.
Toks May 2019 8:32pm, 29 May 2019 33,466 posts	0 Toks 10k hilly miler this morning, not too bad
ElDuderino Jun 2019 5:43pm, 12 Jun 2019 17,882 posts	0 ElDuderino 3 miles in humid conditions in Germany. Enjoyed it more after than during!