How was your run today?

219 watchers

Turkhish Jul 2017 2:43pm, 8 Jul 2017 726 posts	0 Turkhish Sounds good DT.........ran 9 this morning......the furtherest Ive ran since my back and knee op in Feb 2016......ran it steady and well ........felt good.
Eynsham Red Jul 2017 8:40pm, 17 Jul 2017 1,874 posts	0 Eynsham Red Really hard work! It was pretty warm, and I had to make a detour of about 3/4 mile to avoid a field of sheep that I didn't want to spook, which meant running through some rather long grass. It feels like I've run about eight or nine miles rather than just under six.
ElDuderino Jul 2017 9:19pm, 24 Jul 2017 12,346 posts	0 ElDuderino First post holiday run tonight. Went ok to be honest.
Fenland (Fenners) Runner Jul 2017 9:22pm, 24 Jul 2017 13,152 posts	0 Fenland (Fenners) Runner My run today was totally epic lowest ever average bpm. Well happy.
ElDuderino Jul 2017 9:29pm, 24 Jul 2017 12,347 posts	0 ElDuderino Well done Fenners
Dillthedog57 Jul 2017 9:36pm, 24 Jul 2017 896 posts	0 Dillthedog57 Lovely evening run as the sun was setting tonight. Had to extend it an it to stop at the public conveniences
oceanspirit Aug 2017 12:18pm, 7 Aug 2017 8,503 posts	0 oceanspirit My run was really good today. My legs somehow ran 8 miles before needing a little walk. That is the furthest I have run in 2017....and probably 2016 as well.
Bru-Bru Aug 2017 12:04pm, 10 Aug 2017 2,849 posts	0 Bru-Bru Longest run in a long, long, time - 12.5m slog. Pace was appalling, obviously, other people could probably walk faster, but pleased to get a longish run under my belt after such a long lay-off
Bru-Bru Aug 2017 11:58am, 28 Aug 2017 2,850 posts	0 Bru-Bru Slow, hot and nettle-y
Toks Sep 2017 12:45pm, 1 Sep 2017 32,935 posts	0 Toks 5 miler in 1.02 this morning, quite nippy this morning 😧😧😧