May 2016
12:00pm, 8 May 2016
502 posts
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Dave_K
Easy 4.5 misty miles along the canal
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May 2016
3:22pm, 8 May 2016
8,443 posts
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oceanspirit
A far too hot 5 mile race.
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May 2016
4:31pm, 8 May 2016
2,497 posts
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Icelandic Trigirl
20k bike TT followed by 21.1k last big run before Edinburgh. Calves were suffering but all good. (Well, TT did not go that well but I wasn't expecting much).
Taper time hurrah!
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May 2016
4:47pm, 8 May 2016
1,446 posts
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Surrey Phil
Disappointing! Planned to do a 14 mile run early this morning but I was home before 10 miles. Gained another blister and the body wasn't playing ball!
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May 2016
5:14pm, 8 May 2016
11,501 posts
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RichHL
Hot and overambitiously long.
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May 2016
7:31pm, 8 May 2016
14,679 posts
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Lip Gloss
A course PB
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May 2016
10:17pm, 8 May 2016
13,347 posts
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Gooner
Crowle 10k, lovely and scenic but it wasn't half warm at midday on those country lanes!
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May 2016
9:25pm, 9 May 2016
825 posts
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Eynsham Red
Found a new public path which crosses a field to take me onto the old regular route which had been gated off. Nice to get onto the old route again, albeit slightly shorter due to a corner being cut off. On the down side, I had some sort of stomach upset which meant that I had to walk for a few sections to maintain dignity! A bit of heavy rain but despite the afore mentioned inconvenience, a nice outing.
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May 2016
2:44pm, 10 May 2016
505 posts
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Fravage
My longest run for 7.5 months - a whopping 6K without stopping!! Even on the dreadmill it felt bloody marvellous
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May 2016
6:05pm, 10 May 2016
828 posts
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Eynsham Red
Well done Fravage I would find any distance on a treadmill a real slog at any time. I hope your progress continues.
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