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Home Gyms?

9 watchers
Jul 2023
9:41pm, 25 Jul 2023
40,965 posts
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Nellers
Thanks Ness. It was an absolute livesaver through the lockdowns and just generally while I was unable to run much/at all. I think the variety that it allows in my training is really helping me get back to running too now.
Jul 2023
11:52am, 26 Jul 2023
12,166 posts
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lammo
Looks excellent Nellers
Jul 2023
11:59am, 26 Jul 2023
45,088 posts
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EvilPixie
awesome Nellers
Jul 2023
12:00pm, 26 Jul 2023
8 posts
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Sid The Sloth
That's quite the set up you've got there Nellers!

I need to start looking to slim down the amount of stuff that's currently in the garage before I try moving any gym kit in there as it'll just end up being frustrating and not getting used.
Sadly that may mean getting rid of some of the bikes/bike parts/other stuff that's in there and that won't be the easiest of tasks.
Jul 2023
12:09pm, 26 Jul 2023
45,089 posts
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EvilPixie
you'll need this thread then
fetcheveryone.com/forum/kit-for-sale-free-60945/
Jul 2023
9:03am, 31 Jul 2023
40,988 posts
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Nellers
I think thats key. The main thing is to make your home gym as easy as possible to use because until you've established good habits and routines any excuse to sack it off will be enough (at least it is for me!).

Once you're in a routine of using the gym and doing workouts regularly it becomes more a case of just going with the flow but if you've got to shift junk, move kit, generally faff about before you can start, you just won't start.

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What equipment would you say is essential for a home gym set-up?

We’re toying with the idea of putting some equipment in either the garage or the spare room, neither me or Mrs Sloth are interested in joining a local gym, mainly as it’s miles away!

I run and cycle, I won’t be using a treadmill as I run outdoors. I’ve already got a turbo trainer so can either use that or get a Wattbike so we can both use it.

What other stuff would people recommend?
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