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Fetchie Flab Fighters

80 watchers
Mar 2021
4:13pm, 21 Mar 2021
50,013 posts
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Lip Gloss
Can you see me :-P ( I have just had a cookie lol )

Tomorrow it is scrambled eggs for breakfast with ham (forgot to buy spinach) . Lunch is tuna and salsa with the Cos lettuce leaves. Supper is bolognaise and I will have cauliflower rice with mine.
Mar 2021
4:25pm, 21 Mar 2021
11,459 posts
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Mandymoo
Am very interested to hear how you get on
Mar 2021
4:27pm, 21 Mar 2021
20,407 posts
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GimmeMedals
If it's the calories in the recipe books, they are not very accurate, LG - they tend to be on the low side by 100-200 cals. As LD has successfully demonstrated, it's more about sticking to the principles of lower carb than counting calories too precisely.
Mar 2021
4:27pm, 21 Mar 2021
50,015 posts
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Lip Gloss
I know I will need to keep hydrated as Iā€™m prone to headaches and light headedness anyway .
Mar 2021
4:28pm, 21 Mar 2021
20,408 posts
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GimmeMedals
Expect lots of loo visits to start with, but that does ease off.
Mar 2021
4:29pm, 21 Mar 2021
50,016 posts
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Lip Gloss
I can pee for Scotland as it is so god help me then ;-)
Mar 2021
4:33pm, 21 Mar 2021
20,410 posts
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GimmeMedals
Get a SheWee and you'll never be stuck :)
shewee.com
Mar 2021
4:34pm, 21 Mar 2021
32,947 posts
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LazyDaisy
:-)

Funnily enough, just this morning I was thinking that I seem to pee less with low carbs. No idea why. The slight giddiness on getting up, and really cold hands, doesn't seem to be abating though :-(
Mar 2021
4:38pm, 21 Mar 2021
20,412 posts
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GimmeMedals
Are you drinking enough, LD? ;)
Mar 2021
4:42pm, 21 Mar 2021
752 posts
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Welshpoppy
I have a bladder size of a pea!I have to stop drinking 3 hours before I go anywhere!
These Low carb recipes or menu's how is the protein looking?

About This Thread

Maintained by Lizzie W
Here we go another year, another start to the weight loss thread.

Let's give it our all this year and conquer our eating demons.

It's all about small changes, which lead to big changes.

LETS DO IT šŸ™Œ

Heres the link for the spreadsheet
docs.google.com

Useful Links

FE accepts no responsibility for external links. Or anything, really.

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