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Dec 2021
5:50pm, 30 Dec 2021
18,399 posts
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northernslowcoach
Hello Sarah 
Well done Treacle, almost there
That’s a good list WP
I’m a 3/3 today
And I saw this
And liked it
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Dec 2021
8:12pm, 30 Dec 2021
21,841 posts
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GimmeMedals
I like that too, nsc ✅
My DIDs
Finally finish LEJoG with a 2 mile run
Stick to calorie limit
I haven't yet read any of the book, but we are going to sleep in the campervan on the drive tonight - desperation is kicking in 😁 - so I'll take it with me to read before we go to sleep (there's no tv in the van).
Tomorrow I;
CAN fill in the calendar for 2022
CAN clear enough space so I can use the WiiFit - we had to put a coffee table in that room over Christmas - and do some of the exercises
CAN meet my friends and choose to have just coffee whilst they have breakfasts or cake.
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Dec 2021
8:19pm, 30 Dec 2021
21,842 posts
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GimmeMedals
Hi Sarah!
Well done Treacle and nsc on your DIDs. You are winning 💪
How has your day been Wp, DT, MissC and FRU? (Have I missed anyone?)
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Dec 2021
9:43pm, 30 Dec 2021
53,420 posts
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Derby Tup
I still ‘need’ to run five miles to improve on last year’s mileage total. I’m tempted to not bother and focus on Saturday’s Parkrun instead. Otherwise had a really nice day with a couple of beach walks in by far the best weather we’ve had over the holidays
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Dec 2021
11:02pm, 30 Dec 2021
21,843 posts
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GimmeMedals
That sounds a lovely day, DT.
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Dec 2021
5:57am, 31 Dec 2021
1,676 posts
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Welshpoppy
I like the quote and one I often say whilst doing a hard workout.
GM Nice did list.
I did all on my list so a winning day yesterday.
Today I Can
Run
walk
TBP
Drink 2 litres water
menu plan
Cook chicken curry for OH
Good luck doing today!
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Dec 2021
7:51am, 31 Dec 2021
21,844 posts
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GimmeMedals
Is TBP The Body Project, Wp? Your CANs sound rewarding and useful. Have a good day.
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Dec 2021
7:57am, 31 Dec 2021
1,677 posts
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Welshpoppy
It is The Body Project I love it a great workout the best there is.I only have free version at the moment as I go to Boot Camp twice a week but thinking of paying for a years worth.
I think it was yourself that mention sodastream? I used to have one when my son was young.So thinking of getting one again but I bought 2 x 2 litre sodastream bottles so I can fill my water up for day and can keep an accurate log of drinking the 2 litres a day rather than guess work.So Thank you
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Dec 2021
8:05am, 31 Dec 2021
21,845 posts
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GimmeMedals
I’ve been following TBP on FB for a few days and it seems popular so I might give that a look, once I’ve cleared space in the other room.
I love my soda stream. I’ve had it for about 5 years, purchased to cut down the number of plastic bottles of fizzy water I buy. Our tap water is ok but I drink more if it’s fizzed. I’ve been managing the 2 bottles a day since I started on 20th December.
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Dec 2021
8:20am, 31 Dec 2021
1,678 posts
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Welshpoppy
They do hundreds of workouts I have been doing them for maybe over a year or more first on youtube then I joined the site as they have more workouts.I like Daniel and his attitude to workouts and life.
There is so much to choose from low impact,easy knees,high impact you name it plenty to suit everyone. .
I love fizzy water but it can make my tum bloat so it is why i am hesitant but some flavored fizzy water I can drink so think I will be okay.
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