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Jan 2020
9:59pm, 9 Jan 2020
16,152 posts
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northernslowcoach
Hello and welcome MWW 
Gentle exercises and mindful eating are a proper Can
How was your run FRU? Beachy?
Treacle, it's so hard accepting now but sounds like you've got it!
Sarah - love that you're making Can Plans from your sick bed
Lovely chatty run before work this morning with C and she's now a fetchie
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Jan 2020
9:18am, 10 Jan 2020
3,850 posts
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Treacle
Yay for new Fetchies!
Happy Friday everyone - rest day for me today after a total of 4.5 miles last night.
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Jan 2020
9:44am, 10 Jan 2020
37,468 posts
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Derby.Tup
I’m going to try a very steady trundle round Keighley Parkrun tomorrow to see how my calf is. Not run since Christmas Day but I am still hanging on at the top of the Fetch walking league 💪🏻
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Jan 2020
9:47am, 10 Jan 2020
3,851 posts
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Treacle
Good luck DT! Fingers crossed it holds up
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Jan 2020
9:50am, 10 Jan 2020
37,470 posts
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Derby.Tup
Thanks Treacle
If I survive Parkrun I might do Stanbury Splash fellrace on Sunday
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Jan 2020
9:53am, 10 Jan 2020
3,853 posts
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Treacle
That would test the calf out DT with all those hills! Suspect it probably will be a proper splash at the moment with the fields as soggy as they are
Would love to get back to doing some fell/hill stuff - but small steps
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Jan 2020
10:03am, 10 Jan 2020
37,471 posts
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Derby.Tup
It’s two months now since I finished my chemo and I feel much stronger than before but I’m a long way from being able to do even half of what I’d like to
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Jan 2020
10:28am, 10 Jan 2020
10,358 posts
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SarahWoo
Most people who've been through what you have wouldn't be doing a fraction of what you're doing, DT. You'll get back there x
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Jan 2020
11:22am, 10 Jan 2020
12,410 posts
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FRU (KeepTheFaith)
DT you inspire so much.. totally showing us that it is all about application of mind and spirit.. have fun at the parkrun and here’s to. Recovering!
I had a busy day at work yesterday so had to change plans and applied CAN to get my pre silver class tea in (new move so I eat before class) and then a saver before some creative.. happy with that
nice going this week canners
sarah I hope your feeling better today. Rest well x
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Jan 2020
9:14pm, 10 Jan 2020
16,155 posts
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northernslowcoach
Fingers crossed Mr Tup
Hope you're feeling more like today Sarah x
Yay for rest days Treacle
Fight club at lunch time today - endorphins ahoy
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