Mar 2021
4:17pm, 6 Mar 2021
23,792 posts
|
EvilPixie
šš Excellent jeffing
I saw some lovely coots on my run today and trees starting to come to life
|
Mar 2021
4:38pm, 6 Mar 2021
14,024 posts
|
Ness
I did a new rebounder session on my mini trampoline this afternoon. That was great fun!
|
Mar 2021
4:38pm, 6 Mar 2021
52,051 posts
|
DrPhleecingD
Jeffing is my favourite mode of movement, though I do as hoc jeffing
|
Mar 2021
4:40pm, 6 Mar 2021
71,007 posts
|
Hanneke
What is Jeffing Doc?
|
Mar 2021
4:42pm, 6 Mar 2021
52,052 posts
|
DrPhleecingD
Run walk
|
Mar 2021
4:43pm, 6 Mar 2021
52,053 posts
|
DrPhleecingD
Ooh Ness! I love rebounding There are a few good YouTube videos for classes though my online teacher does 2 classes a week as part of her programme as well as HIIT and weights and Pilates and Zumba
|
Mar 2021
4:43pm, 6 Mar 2021
71,009 posts
|
Hanneke
Ohhhhh... The thing I am hoping to do later!
On that note, I better finish preparing the meadow so I can seed it and I can go for an "aggravated walk" š
|
Mar 2021
4:56pm, 6 Mar 2021
14,025 posts
|
Ness
They sound interesting, Fleecy. Iām a beginner at the moment but looking for interesting You Tube videos if you have any tips.
|
Mar 2021
5:02pm, 6 Mar 2021
13,664 posts
|
geordiegirl
Fantastic progress GM & other great newting going on.
I did my longest run since virtual LM today at 21.5m, loops from home so I could pit stop. My longest weekly mileage Iād say ever at 40m.
I also had a friend join me on loop 1 she got a 5k PB - my pacing is obviously good.
Now to work on eating all the food!!
|
Mar 2021
5:15pm, 6 Mar 2021
8,457 posts
|
WA
I have had a brilliant afternoon. 8 miles, most of it run- walk (apart from when it was either very rocky and steep or very muddy) Furthest this year. I felt like I was almost a proper runner again. Dolphins abound
|