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May 2011
6:06pm, 16 May 2011
709 posts
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Will Crash
Another go this morning after 6 mile cycle. I managed 3880 at level 5. Fellow fetchie Judge Jon went ahead on only his second go at this coming in with 3915. Fab !!
It is bloody hard though.
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May 2011
2:16pm, 17 May 2011
2,992 posts
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CornishEva
couldnt face sitting on the rower for ages last night so just did intervals.
Need to row 10k tonight but may try this on Sunday though....hmm.
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May 2011
3:50pm, 17 May 2011
15,147 posts
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HappyG(rrr)
Bottled it last night, went for a swim after gym instead. Might need to give this a focussed go! It's not easy! :-)G
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May 2011
4:09pm, 17 May 2011
3,920 posts
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lammo
It's my birthday this Thursday so i won't be going to the gym, sadly 
Although i have cycled to work, and will be cycling home (26 mile roundtrip), and i intend to swim tomorrow and Friday morning.
All good cross training for the rower
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May 2011
8:31pm, 18 May 2011
6,141 posts
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Caterpillar
3767 is my first attempt. So that's what I need to aim at next time.
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May 2011
8:34pm, 18 May 2011
710 posts
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Will Crash
3905 on level 5 this morning. Concentrated on technique which helped a lot.
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May 2011
9:37pm, 18 May 2011
33,847 posts
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plodding hippo
really didnt want to do tonight
barely managed my 3 mle run
but small improvement
3088
level 4
I think i just ahve one rowing pce which is "effiicient"
I wasnt that put of breath, not like with a 5k, but the heart rate was up
any faster and it would have been all ove the place
stroke ratea bout 31, right for me I think
Met an escapd patient in a wheelchair after and pushed him 1/4 mile to the local offie
Im nice like that
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May 2011
9:37pm, 18 May 2011
9,237 posts
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Pestomum
did you push him back???
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May 2011
9:38pm, 18 May 2011
33,848 posts
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plodding hippo
no
Its down hill, and i didnt want to see if he had bought booze
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May 2011
9:39pm, 18 May 2011
6,145 posts
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Caterpillar
Woa. 3088. Go hipps! Well done. "Not put of breath?" How did you manage that? The rest of us are gasping and about to vomit with legs like blancmange.
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