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Sharkie Sep 2021 12:54pm, 16 Sep 2021 18,618 posts	Quote Pin Sharkie Probably. I am trad and read it in actual newspaper. 🙂
HappyG(rrr) Sep 2021 12:55pm, 16 Sep 2021 39,712 posts	Quote Pin HappyG(rrr) theguardian.com Think that's it Hann? G
MH Sep 2021 1:06pm, 16 Sep 2021 882 posts	Quote Pin MH de-lurks There is a great episode of the Rich Roll podcast with Matthew Walker on sleep (Professor at University of California and author of Why we Sleep) Well worth a listen richroll.com re-lurks
HappyG(rrr) Sep 2021 1:07pm, 16 Sep 2021 39,713 posts	Quote Pin HappyG(rrr) That was a great article Sharkie, thanks. G
Jen J Sep 2021 1:10pm, 16 Sep 2021 48 posts	Quote Pin Jen J Hahaha, the current draft of my next blog starts with "When I was a kid, autism looked like Rainman"
DrPhleecingD Sep 2021 1:52pm, 16 Sep 2021 53,163 posts	Quote Pin DrPhleecingD Ok another take on why people don’t exercise, by an anthropologist. I heard him on a podcast but here’s an article news.harvard.edu
HappyG(rrr) Sep 2021 1:58pm, 16 Sep 2021 39,715 posts	Quote Pin HappyG(rrr) Good article and book, I'm sure, but I hate the the headlines - "... it's not natural to exercise" or "we didn't evolve to exercise..." then gets taken out of context. He's not saying it isn't natural to be active but the artificial construct of exercising "for fun" or exerting yourself for a reason other than running away from a saber toothed tiger or to catch a woolly-mammoth isn't supported by evolution. Of course it isn't. Nothing about our civilisation in the last 10,000 years is "natural" or evolved. You can't evolve in 10,000 years anyway, it's too short a time. Anyway, sorry, that's not why you posted it, but it just gets me every time when the headlines don't represent the article or the body of the work. Hmm, and, breathe! G
HappyG(rrr) Sep 2021 1:59pm, 16 Sep 2021 39,716 posts	Quote Pin HappyG(rrr) *sabre
DrPhleecingD Sep 2021 2:12pm, 16 Sep 2021 53,164 posts	Quote Pin DrPhleecingD Actually in the podcast I listened to there was a really interesting bit about how we literally did evolve to run, with a special muscle in our neck designed to stop our heads from flopping about too much during running. So yes, wildly inaccurate subtitle
HappyG(rrr) Sep 2021 2:17pm, 16 Sep 2021 39,717 posts	Quote Pin HappyG(rrr) And while I know it's not terribly rigorous science, the Born to Run book by Chris MacDougall asserts the theory of 3-5 hour endurance running in human packs to run down prey, and points to a spine bone too (iirc). G