700 miles in 2023

1 lurker | 59 watchers
CK2
CK2
Feb 2023
8:20am, 6 Feb 2023
1,760 posts
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CK2
Morning. Just back from a frosty 5k. Beautiful out there (but my friend took the photos so I’ll share later) and first run since my cold so slow but not too coughy.
The Pin Lady
The Pin Lady
Feb 2023
8:23am, 6 Feb 2023
1,144 posts
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The Pin Lady
Morning!
CK2
CK2
Feb 2023
8:24am, 6 Feb 2023
1,761 posts
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CK2

(Just received the photos)
Serendippily
Serendippily
Feb 2023
8:51am, 6 Feb 2023
27,781 posts
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Serendippily
Morning 700ers heart
That made me laugh Dio
SarahWoo
SarahWoo
Feb 2023
8:53am, 6 Feb 2023
18,168 posts
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SarahWoo
Morning all.
Me too, Dio :)
Full of yet another cold :(

Quiet day today, I think.
um
um
Feb 2023
8:55am, 6 Feb 2023
7,017 posts
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um
LD - The Times had a double page thing on knee care on Saturday. If interested : thetimes.co.uk

I have no idea if any are applicable or worth considering?
Personally after a few issues with mine, and a torn meniscus, I've been taking turmeric and glucosamine (separately)*. The article dismisses them, but they seem to work for me. Psychosomatic or real, I'll keep with them.

*Relatively inexpensive ones from Lloyds, not the mega expensive variety.
alpenrose
alpenrose
Feb 2023
9:00am, 6 Feb 2023
58,476 posts
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alpenrose
Morning :)

Nice pic CK.
Jaks
Jaks
Feb 2023
9:37am, 6 Feb 2023
2,416 posts
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Jaks
Morning everyone.

Nice photo CK.

Really tired this morning but hope to get some strength and stretching done this morning then a long dog walk this afternoon.
Mrs Jigs (Luverlylegs)
Mrs Jigs (Luverlylegs)
Feb 2023
9:54am, 6 Feb 2023
36,782 posts
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Mrs Jigs (Luverlylegs)
Morning all, I hope it’s sunny where you are, it’s lovely here, probably quite chilly out though.
LazyDaisy
LazyDaisy
Feb 2023
1:56pm, 6 Feb 2023
37,710 posts
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LazyDaisy
Thank Um, yes I read that but I already do much of what they said. I think good old 'runner's knee' is the answer. I'll do the usual rehab exercises and taping and see how that goes.

About This Thread

Maintained by Serendippily
Welcome to this year’s 700 thread: 700 miles is neither necessary nor sufficient. Training goals: Don’t cry, don’t die

Reach 700 miles and we’ll heap you with bunting with extra points for bins. And if you go under or over 700 miles, noone will mind.

700+ Overachievers: well done and please reset your target so everyone gets a spot in the sun heart Tag me to add an event of any type to the list below where a thread cheer would help

Join in the chat on the friendliest thread around - all things discussed, sometimes even running

Dashing December
01/12/23 Pie run tbc
02/12/23 Otterton Reindeer 10k - LazyDaisy
03/12/23 Grim - CStar, Phleecy, RRR-Caz, AR
08/12/23 SYRY Christmas 10k - IdristheDragon medal pb
10/12/23 Weston Christmas Cracker - LazyDaisy
10/12/23 Christchurch Christmas 10k - Sombrero

Next year 2024
27/01/24 Dark Track 6 hour challenge York - IdristheDragon
04/02/24 Torremolinos Half - LazyDaisy
10/03/24 Inverness Half - IdristheDragon, MaltDrinker, KimCanRun

bunting2023 Hall of Famebunting

14/01/23 Parkrun - ageingtractor medal 1st age cat
11/02/23 Parkrun - Lip Gloss medal 1st age cat, Pothunter medal 1st age cat, Columba medal 1st age cat
05/03/23 Tewks Tri Club Aquathlon - LazyDaisy medal 1st age cat
05/03/23 North Lincs 10k - GimmeMedals medal Wava pb
18/03/23 Parkrun - LindsD medal 1st Lady
26/03/23 Hastings half marathon -Groundhog medal course pb
30/03/23 March Virtual Mile - Serendippily medal pb
29/04/23 Parkrun - medal Jaks 1st Age cat
30/04/23 Early Brigg Sprint triathlon - GimmeMedals medal pb
06/05/33 Parkrun - GimmeMedals medal SB
13/05/23 Parkrun - Pothunter medal wava pb
14/05/23 Rob Burrows Marathon - northernslowcoach medal SB
27/05/23 Parkrun - Jaks medal pb, 1st age cat, IdristheDragon medal 1st age cat
29/05/23 Who Squares Wins Multimatch medal Pothunter
30/05/23 Virtual Mile Jaks medal pb
24/06/23 Ultra London 55 - Pothunter medal pb
24/06/23 Tough Mudder - GimmeMedals medal 8h Endurance
25/06/23 Open Water Swim - LindsD medal pb
21/07/23 Virtual Mile - alpenrose medal SB
13/08/23 Thames Half Marathon Swim 5.5km - LindsD medal pb
13/08/23 Burnham Beeches 10k - Compartmental medal pb
01/09/23 York 10k - IdristheDragon medal pb
02/09/23 Folkestone Downs Challenge - Fragile Do Not Bend medal pb
23/09/23 LT Cartmel 10k - Jaks medal trail pb
24/09/23 Vitality 10k - Fragile Do Not Bend medal course pb
07/10/23 Parkrun - idristhedragon medal parkrun pb, Teebs medal 1st age cat
14/10/23 Run to the Sea Bournemouth - FragileDoNotBend medal ultra pb
15/10/23 York 10 miler - IdristheDragon

medal pb
05/11/23 Northolt 10k - LindsD medal WAVA

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