700 miles in 2022
1 lurker |
63 watchers
Sep 2022
7:49am, 7 Sep 2022
56,770 posts
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LindsD
Paula. I'm really enjoying mine, but I totally get the nerves. I was the same.
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Sep 2022
7:55am, 7 Sep 2022
36,655 posts
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LazyDaisy
Morning! Dipps has got it right with the link LG. Yesterday I listened to R2 while I was doing the run (the app automatically quietens the music when Denise is speaking) so I could listen to Popmaster while I was running and walking I have the club run this evening but I think I will do my C25k run this morning. You're supposed to take a day off in between but my Garmin recovery time is coming down quite quickly so it would be nice to move on. |
Sep 2022
7:59am, 7 Sep 2022
34,893 posts
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Mrs Jigs (Luverlylegs)
LG, another supporter of C25K here, after months of injury Jigs was reluctant to try running, I suggested C25K to him which got him back running again, walk / run is positively encouraged, definitely worth a try 🤗
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Sep 2022
8:30am, 7 Sep 2022
15,066 posts
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Mandymoo
Morning all- will have a look at C25k and see what I think. Have always normally just done my own thing. 37th wedding anniversary here today, going put for a meal lunch time and want to buy a new rose for the garden. |
Sep 2022
8:32am, 7 Sep 2022
15,363 posts
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IT GRANNY 🇮🇸
🐄🥂🐄
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Sep 2022
8:42am, 7 Sep 2022
56,773 posts
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LindsD
Happy anniversary
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Sep 2022
9:56am, 7 Sep 2022
56,639 posts
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alpenrose
Morning Happy anniversary MM. |
Sep 2022
10:27am, 7 Sep 2022
6,539 posts
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Pothunter
Happy anniversary !
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Sep 2022
11:08am, 7 Sep 2022
21,919 posts
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Columba
Been away from the website for a few days. Catching up: Serendippily - belated happy birthday Good luck to Fleecy with new job LittleDonkeyDaisy - years ago I had the exact same experience while walking down steps towards a London underground station. I then had on-off problems with that knee for years, and now never run without encasing it in a big black knee support. Another one here very enthusiastic about C25K. I used the NHS version. |
Sep 2022
11:28am, 7 Sep 2022
36,657 posts
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LazyDaisy
Columba I'm wondering if digging out my K-tape would help, although it is slowly getting better by itself. I'll see how it goes.
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