700 miles in 2018
68 watchers
Jan 2018
4:08pm, 30 Jan 2018
133 posts
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um
Beat the bore? Seems to have evolved from LD's run iamoutdoors.uk (and I still carry a small rugged camera in preference to a phone ...) |
Jan 2018
4:11pm, 30 Jan 2018
27,567 posts
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Lip Gloss
Haha Kim as you know I'm just round the corner. Ditched the spin today as I had a bit of a migraine today at work but really want to give it a go so will take on board what you have said. Used a heavier weight at pump today so feel I have worked. Hopefully I won't have the same aches tomorrow as last week. Tomorrow I have 2 hours to kill before picking Alfie up from nursery so can get my mid week longer run in straight from work. I'm sure I will get things to fall into place without burning myself out in the process. |
Jan 2018
4:14pm, 30 Jan 2018
99,564 posts
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GregP
Hej Meglet ~waves~
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Jan 2018
4:22pm, 30 Jan 2018
21,309 posts
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LazyDaisy
Ah yes, Um, they changed the route after the year I did it because of flooding, and then decided to stick with the 'inland' route (we ran along the river bank). I think those of us who did the original route were disappointed with that decision.
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Jan 2018
5:34pm, 30 Jan 2018
5,090 posts
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International Troublemaking Grouch
LG for half an hour, is there an open gym to do some light stretching, squats, etc? 90 min I would probably run - if I could run. I would not want to be inside all that time. |
Jan 2018
5:49pm, 30 Jan 2018
27,572 posts
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Lip Gloss
Yeah there is ITG. I am full time next week so not going to happen but for the week after I will book both and do Some sort of exercise.
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Jan 2018
7:31pm, 30 Jan 2018
26,266 posts
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Diogenes
I want to log my run but my son is using the laptop to do his homework
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Jan 2018
9:11pm, 30 Jan 2018
39,119 posts
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Bintmcskint
7 miles locally for me this evening. Increasing the lumpiness gradually. *waves to Greppers* |
Jan 2018
9:23pm, 30 Jan 2018
13,516 posts
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Carpathius
Club session tonight. Steps and hills, ugh! Now I'm starving.
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Jan 2018
9:27pm, 30 Jan 2018
6,205 posts
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Mandymoo
Cracking bike ride with a group of mates. 22 miles done and came home to a bowl of apple pie and custard from the sister in laws dad (lives opposite) just what was needed
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