Oct 2018
6:57am, 11 Oct 2018
4,126 posts
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TeeBee
Mooring Fit test today. Smashed last month's result, which in turn had smashed the month's before. Not sure how I'm doing this???
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Oct 2018
7:00am, 11 Oct 2018
24,161 posts
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LazyDaisy
Maybe your range of movement wasn't limited as mine then...I expect your notes say 'Bionic Woman'
Morning! Club run this morning. Hope my knee holds up.
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Oct 2018
7:08am, 11 Oct 2018
14,817 posts
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northernslowcoach
Woohoo #badassTeeBee
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Oct 2018
7:09am, 11 Oct 2018
7,323 posts
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Mandymoo
Morning all
Bint I had pretty much the same with my wrist. I found a massage really helped the muscles.
Was too dark this morning on dog walk, after a bad night's sleep (or lack of it) I really struggled to get out of bed
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Oct 2018
7:10am, 11 Oct 2018
24,163 posts
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LazyDaisy
Ooh TeeBee that's great, please share the secret
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Oct 2018
7:19am, 11 Oct 2018
5,922 posts
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Helegant
Morning all. Two days to go.
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Oct 2018
7:26am, 11 Oct 2018
15,484 posts
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Carpathius
Hmm, I think they ought to have sent you to the physio for an assessment at least.
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Oct 2018
7:27am, 11 Oct 2018
5,924 posts
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Helegant
Is this a cost-saving measure?
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Oct 2018
7:30am, 11 Oct 2018
41,547 posts
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Bintmcskint
Welcome to Lewisham, Carp. It was the same on my discharge notes from the surgery it said I had been given exercises to do. I hadn't. It wasn't even mentioned. I found the ones I did online as a .pdf from another hospital.
And nice work, Teebee
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Oct 2018
7:48am, 11 Oct 2018
4,128 posts
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TeeBee
Woohoo Helegant.... So exciting!!
That's quite worrying Bint, glad you're being proactive (but wouldn't expect anything else!).
No idea how I'm doing so well now after doing bootcamp for just over 2.5 years. Only thing I've changed is doing the vast majority of runs at very easy pace - so most of my training is very easy on the body.
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