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Jul 2017
4:51pm, 10 Jul 2017
4,324 posts
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Icelandic Trigirl
hoping DTB can take the 9yo so I can put in a few slow stretchy laps at the pool. Fingers crossed it helps.
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Jul 2017
5:36pm, 10 Jul 2017
19,003 posts
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LazyDaisy
When I was doing my end-of-length stretches etc in the pool this morning a lady said to me 'You've either broken your shoulder or got a rotator cuff injury' - her husband had had the former and she'd had the latter, and she recognised the exercises 
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Jul 2017
6:33pm, 10 Jul 2017
18,153 posts
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LindsD
Am envious of all the swimming 
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Jul 2017
6:51pm, 10 Jul 2017
1,691 posts
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Ymee
Envious of swimming too *sigh*
Stuntboy fared well today and coped with the boredom until 15mins before we were due to leave. Trauma clinic was running 45mins late though, so was a bit of a squeeze to fit into my day.
ITG - does the pain go down either leg?
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Jul 2017
7:15pm, 10 Jul 2017
4,325 posts
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Icelandic Trigirl
no pain in the legs; just the whole lower back area. No twinges as such; just a generalised pain.
Swimming felt ok and I don't feel worse; but I don't really feel better either. Dr Google says patience is called for
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Jul 2017
7:15pm, 10 Jul 2017
4,326 posts
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Icelandic Trigirl
no pain in the legs; just the whole lower back area. No twinges as such; just a generalised pain.
Swimming felt ok and I don't feel worse; but I don't really feel better either. Dr Google says patience is called for
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Jul 2017
7:34pm, 10 Jul 2017
1,692 posts
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Ymee
Ah. Perhaps we should set the knitting needles to take a break from making bunting and see if they can whip up some patience instead...
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Jul 2017
8:15pm, 10 Jul 2017
4,327 posts
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Icelandic Trigirl
We need a patience emoticon.
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Jul 2017
8:44pm, 10 Jul 2017
23,529 posts
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Lip Gloss
Kim you only have 72 hours to be able to just go to A&E ( which you may already know )
Never went for a run today but did loads in the garden and then went to Circuits
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Jul 2017
9:04pm, 10 Jul 2017
727 posts
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Turkhish
Run today very pleasant ..............around local trails.....didn't see a soul......very relaxing after a couple of truly shit days at work!!!
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