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Jan 2017
2:58pm, 7 Jan 2017
12,115 posts
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Columba
That's very noble of Ed, if he was going to get the medal anyway.
13.1 miles on a treadmill... How can he bear it?
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Jan 2017
3:12pm, 7 Jan 2017
32,409 posts
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Fleecing Bells
He deserves 2 medals for that!
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Jan 2017
3:36pm, 7 Jan 2017
10,064 posts
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Autumnleaves
My x-c was quite wet and muddy but nice 2 lap course, 5 miles in all. Enjoyed it but left leg wasn't great 
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Jan 2017
3:52pm, 7 Jan 2017
9,126 posts
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Gymfreak
County XC champs this morning. My first XC in 11 years 😂😂😂😂 Very much a tarmac runner. Complete mud bath, slipping everywhere even In spikes it was horrible! 5 miles felt like at least 10 but we got the County Vets Team Silver medal so was worth turning up
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Jan 2017
4:00pm, 7 Jan 2017
7,938 posts
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geordiegirl
Yeah Columbia I fear it's on my chest it is killing when I cough. I did go out and do 2 steady miles - felt like 20 I feel like I have lead pimping through my body not blood. So unless I have a miraculous recovery over night I'll hang your my trainers for a few days.
Meglet our pr days that too!!
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Jan 2017
4:58pm, 7 Jan 2017
5,140 posts
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Pompey Paul
Top marks for TgE, bet you won't see too many Yanks doing that (but still taking the medal).
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Jan 2017
5:02pm, 7 Jan 2017
14,467 posts
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LindsD
That's fab of TgE 
GWS gg and LD and anyone else.
Sorry to hear about the leg AL.
Good running AL and gf and all the parkrunners and runners. My parkrun was v slow but enjoyable.
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Jan 2017
5:03pm, 7 Jan 2017
5,141 posts
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Pompey Paul
Going back a bit, Seren, Pompey Half is pancake flat and a complete mix of terrain, the muddy 'beach' is the best bit. A few shoes have been lost and never found in that bit
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Jan 2017
5:16pm, 7 Jan 2017
2,229 posts
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TeeBee
Kudos to TGE.
5 miles (ish) XC at the Middlesex champs. Happy
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Jan 2017
5:21pm, 7 Jan 2017
1,216 posts
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Ymee
TgE 13.1 on a treadmill!
Hope the leg calms down quickly AL
Really sorry, but have forgotten who pressed the timer button when clapping - sorry but it made me LOL!
Running fail here Having work done on the kitchen starting monday so spent the day emptying cupboards and making trips to the tip. How much cr*p can one family accumulate?!
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