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Mar 2016
7:32pm, 21 Mar 2016
16,438 posts
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alpenrose
Carp, at least you didn't have the eyes of millions on you like Paula did. 
Som, hope that stomach of yours settles down soon.
RA, good recovery there.
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Mar 2016
8:13pm, 21 Mar 2016
9,318 posts
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LindsD
I have  again
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Mar 2016
8:38pm, 21 Mar 2016
9,607 posts
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Star
Evening. It's my young uns 15th birthday. Treated him to dinner at Ciquitos (well the ex did, do you see how bloody expensive that place is) I went for the mainly healthy options, but then hoovered up a ton of tortilla chips. Well I ever learn!
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Mar 2016
8:40pm, 21 Mar 2016
13,672 posts
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LazyDaisy
I gardened all day and can actually see the progress I've made which is always a bonus, and I've been to circuits, but tbh running there and back was beyond my energy reserves after battling with tons of ivy, couch grass and brambles.
Sadly, I now have a sore right upper arm to match the sore left upper arm. I'm hoping it'll settle after a night's sleep - and I do hope that good amount of sleep has been restorative for you too Som, it's miserable to be feeling persistently below par.
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Mar 2016
9:13pm, 21 Mar 2016
529 posts
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Ymee
Happy birthday young-star 
Have spent all evening working on Uni essay, my will to live has just slunk out the door. Only another 2 years of this..!
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Mar 2016
9:19pm, 21 Mar 2016
13,674 posts
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LazyDaisy
I am so easily led ;-). A friend from parkrun posted on FB that she wants to improve on her 'awful' (her words, and true) Chelt HM time last year and was there anyone who fancied training with her?
So, obviously, I have signed up again. My target is to not be overtaken by penguins at mile 11, or serenaded with 'Another one bites the dust' at mile 12. And not to say, at mile 13.1, 'I'm never running another Half Marathon'
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Mar 2016
9:36pm, 21 Mar 2016
9,321 posts
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LindsD
*shakes pompoms at LD*
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Mar 2016
9:46pm, 21 Mar 2016
9,129 posts
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Carpathius
You'll do it LD
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Mar 2016
9:47pm, 21 Mar 2016
9,497 posts
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Columba
😀 LD
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Mar 2016
10:44pm, 21 Mar 2016
1,244 posts
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KimCanRun
Sorry to hear you are still out of sorts Som. Hope your sleep did you good.
You'll do great LD.
Well done FR.
Gentle 5 mile recovery run tonight. Legs feeling surprisingly ok after yesterday. Glad of a rest day tomorrow though.
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and 700er 
s are often spotted around here. 