Jan 2016
12:06pm, 29 Jan 2016
6,608 posts
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Rosehip
Could it have been 9 km per hour Carp? as in speed rather than pace
Hope JD isn't getting blown around too much. MrsH, if your brother doesn't get back is there someone else you could run at least part of the way with?
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Jan 2016
12:54pm, 29 Jan 2016
21,247 posts
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.B.
Sounds like 9kph Carp which is neaer 11m/m I think. I always find treadmill running harder than outisde bith mentally and physically
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Jan 2016
1:25pm, 29 Jan 2016
8,544 posts
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Carpathius
The 'pace' was between 8 and 9 and the 'speed' (which had 'kph/mph' printed under it so not much help) was mostly between 6.5 and 7.5 - I speeded it up at regular intervals. The only thing I trust was the elapsed time and only because that tallied with the wall clock.
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Jan 2016
1:25pm, 29 Jan 2016
8,545 posts
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Carpathius
Unless I completely mixed up all the displays.
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Jan 2016
2:15pm, 29 Jan 2016
1,718 posts
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RRR-CAZ
Just up with a nice cup of tea Text on mobile to tell me DS football cancelled tomorrow water logged. Parkrun for me tomorrow then . As the talk for 100 miles has only just started those who have already past 100 get a free pass not to as it was not in the original contract
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Jan 2016
2:28pm, 29 Jan 2016
7,832 posts
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Autumnleaves
*is relieved*
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Jan 2016
2:37pm, 29 Jan 2016
4,601 posts
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Pompey Paul
*is disappointed*
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Jan 2016
2:38pm, 29 Jan 2016
311 posts
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decorum
*is likely to mentally scar someone*
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Jan 2016
2:40pm, 29 Jan 2016
7,833 posts
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Autumnleaves
PP that shouldn't have made me laugh but it did - thanks
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Jan 2016
2:44pm, 29 Jan 2016
9,766 posts
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Sombrero
I shall show my buttocks whenever I blinking well like.
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