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Jan 2016
7:36pm, 29 Jan 2016
26,239 posts
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OhMyFleecingGod
It's interesting looking back at previous years and comparing months and years. One of the most useful parts of fetch I think
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Jan 2016
7:43pm, 29 Jan 2016
13,132 posts
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LazyDaisy
Yes I think so too.
It's Wednesdays when it's been too wet, btw ;-). I have given myself a kick up the  and decided that in February, I must log at least one form of activity every day. This will include doing the ghastly hip opening/hamstring lengthening stretches we had to do in class this morning. Fifteen minutes of doing those will feel like a proper workout!
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Jan 2016
7:48pm, 29 Jan 2016
27,429 posts
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Bintmcskint
Evening All 
Absolutely top running, JD
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Jan 2016
8:16pm, 29 Jan 2016
8,548 posts
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Carpathius
Yes FML, the 's' bit *wags finger*
Another hideous treadmill run for me tomorrow on the treadmill that I can't tell how far I've gone on it.
LD, don't forget l you've done masses of things other than running.
Good luck to the parkrunners, LSRers and any racers tomorrow 
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Jan 2016
8:38pm, 29 Jan 2016
6,612 posts
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Rosehip
do you know anyone with one of those Garmin footpod thingies you could borrow Carp? or put a phone with a pedometer app in your pocket and at least get a rough idea?
We'll be checking your log FML
Fab run JD - especially in this weather!
I hate this wind, v worried about my long run tomorrow if it doesn't calm down
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Jan 2016
8:51pm, 29 Jan 2016
26,241 posts
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OhMyFleecingGod
Treadmills aren't very accurate, Carp. I'd go on time and guesstimate distance from that. I did that most of last year when I didn't have a Garmin.
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Jan 2016
9:13pm, 29 Jan 2016
8,550 posts
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Carpathius
I'm going by time and effort, and erring on the shorter side.
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Jan 2016
9:54pm, 29 Jan 2016
9,767 posts
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Sombrero
Evening gonkzillas.
Well done JD, that is an epic run.
A deliberately slow 5k or so tonight, it was very windy. Went on the punchbag afterwards.
Was really looking forward to parkrun tomorrow but we've once again not got enough volunteers so I've offered to help again. Haven't said anything but I'm annoyed. I'll have to get up earlier so I can run before parkrun. Bah. I really enjoy helping, just wish more people would help - just once or twice a year would make such a difference.
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Jan 2016
9:58pm, 29 Jan 2016
13,134 posts
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LazyDaisy
Som on the (now fortunately rare) occasion we are short of volunteers we ask people turning up on the morning. Someone (usually the partner of a runner, or an injured runner) always steps forward. It'd help to remind people that parkrun won't happen without volunteers, too. Don't be too quick to give up your run or they'll never learn!
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Jan 2016
10:02pm, 29 Jan 2016
4,140 posts
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sallykate
Som that's such a shame if it's a regular occurrence
Did you take it out on the punchbag?
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and 700er 
s are often spotted around here.