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700 Miles in 2016

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Autumnleaves Jan 2016 7:54am, 19 Jan 2016 7,785 posts	0 Autumnleaves Morning - Hsppy Birthday Columba
Adorescience Jan 2016 8:07am, 19 Jan 2016 24 posts	0 Adorescience Happy birthday Columba 🎂🎉 hope you have a nice day. Did my long run yesterday so yoga today wedged in the middle of my to do list. Have a good one everyone.
northernslowcoach Jan 2016 8:18am, 19 Jan 2016 12,757 posts	0 northernslowcoach a very happy birthday to yoooooooooooooooooooooooooooou Columba
Rosehip Jan 2016 8:30am, 19 Jan 2016 6,535 posts	0 Rosehip Happy Birthday Columba
Carpathius Jan 2016 8:44am, 19 Jan 2016 8,457 posts	0 Carpathius Happy birthday Columba!
JustDistracted (JD) Jan 2016 8:59am, 19 Jan 2016 2,267 posts	0 JustDistracted (JD) Happy birthday Columba! My swimming goal for this year - not to do it in a bog dressed as a bee, with trainers on, where I can't quite touch the bottom, in January. Ah... As an triafleet, I do 6-8 lengths warm up crawl 6-8 drills - single arm, clenched fist, kick board, the one on your side etc A main set of 4x200, couple of 400s, couple of 800s, up to 1500m A couple of lengths backstroke. Lots on swimsmooth website. I splashed out (!) on a Garmin triathlon watch (eBay, obvs) and it counts lengths for me. Ish. Legs mashed - after Saturday I have resolved to work harder on them so went for it on the squats and jumping lunges at circuits. Someone has replaced them with jelly overnight!
TeeBee Jan 2016 9:26am, 19 Jan 2016 1,268 posts	0 TeeBee is in awe of JD
.B. Jan 2016 9:54am, 19 Jan 2016 21,101 posts	0 .B. Happy birthday Columba There is a fitness room in the hotel with a treadmill which may come in handy for my run the morning we leave and also if it snows. Today we are planning an outisde run this afternoon when we have worked out where we are and where might be good to run
Carpathius Jan 2016 9:57am, 19 Jan 2016 8,458 posts	0 Carpathius is impressed by JD's swimming prowess
decorum Jan 2016 10:58am, 19 Jan 2016 294 posts	0 decorum Happy Birthday Columba

About This Thread

Maintained by iRan

Welcome to the 700 miles in 2016 thread, everybody welcome :-)

The thread motto is:

'700 miles is neither necessary nor sufficient'

All you have to do is run about 1.91 miles per day or 13.46 miles per week or 58.33 miles per month and take a picture when you get to 700 miles of either you or the spot you reached the target or both if you want to. And if you go under or over 700 miles nobody will mind.

bunting

and 700er

s are often spotted around here.

Happy running :-)

700 miles league table is here: http://www.fetcheveryone.com/training-mileagetargets-filtered.php?category=RUN&mileage=700

If you have any target races you want highlighted for 2016, send an fmail to Pompey Paul and they will appear here:

700 miles in 2016 - TARGET Races:

2017 Target races can be entered here:

docs.google.com

Group link is here:
http://www.fetcheveryone.com/groups-view.php?id=1216

Here is the 2017 thread:
http://www.fetcheveryone.com/forum__59472__1__700_miles_in_2017

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