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Jun 2016
9:36pm, 22 Jun 2016
1,935 posts
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RRR-CAZ
Evening
Track session tonight it was warm
Happy anniversary Mr & Mrs Molesy
YMEE have you done them stretches this evening ??
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Jun 2016
9:39pm, 22 Jun 2016
2,207 posts
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Corrah
Hello all. Happy Anniversary Molesy and Knitwit 
Been on a training course today so no fetch time so just been catching up. Had a lovely run with jogscotland this evening and will be heading off for an early night shortly.
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Jun 2016
10:01pm, 22 Jun 2016
1,507 posts
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KimCanRun
Yes, will be at the Annexe. I shall give you a wave back.
I too am hoping to get run in before Sunday. Not a great start to LNM training to miss a run already. Hopefully run on Friday to make up for today.
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Jun 2016
10:15pm, 22 Jun 2016
28,422 posts
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Fleecio
Oooooooooof! Hard as nails and snails indeed Beautiful race, missed my dinner and I'll be walking like a cowboy for a week...
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Jun 2016
10:15pm, 22 Jun 2016
5,845 posts
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CStar
Congrats Moles and Knitwit. 25 years wow!
Am broken tonight. 55 miles on the bike round Surrey Hills, and Whitedown Hill beat me again The top section is 18% and there was no gas left in the tank. Felt achy and tired after about 30M so cut out 10M including Leith Hill, but still completely shattered by the end. Just not sure I can do enough cycling on serious hills to crack it, given the time taken up with running. Might skip it next year given focus on VLM and then have another go with some proper bike training in 2018. Hopefully legs will have recovered sufficiently by the time we get to Mallorca in Late July.
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Jun 2016
10:20pm, 22 Jun 2016
8,757 posts
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Autumnleaves
I'm knackered - went to the gym at lunchtime, ran with RR and then did an hour of Pilates, my legs are definitely not speaking to me.
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Jun 2016
10:23pm, 22 Jun 2016
28,423 posts
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Fleecio
I did bums and tums, gardening, that race and some scooting. 30000 steps today and I feel like they are going to drop off! I might have to sleep downstairs on the sofa
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Jun 2016
10:40pm, 22 Jun 2016
28,424 posts
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Fleecio
It's only Wednesday, we've clearly peaked too early here
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Jun 2016
10:55pm, 22 Jun 2016
9,826 posts
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Star
Have you done your stretches Ymee? 😁
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Jun 2016
6:04am, 23 Jun 2016
23,984 posts
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.B.
Morning
Ymee, what Star said!
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and 700er 
s are often spotted around here.