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Dec 2018
9:54am, 20 Dec 2018
980 posts
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bonners
Well done all, nice to see so many hitting the target.
Back to club run last night, first 10k for 8 weeks.
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Dec 2018
9:55am, 20 Dec 2018
3,549 posts
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jennyh
Hope the niggle works itself out soon Jono - in the meantime, enjoy the rest.
Love the idea of mobbing JK's 100th marathon!
It's a bit wet and miserable in the 'Diff - hoping it dries out before club run this evening.
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Dec 2018
9:59am, 20 Dec 2018
9,778 posts
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Garfield
Yes, I too love the idea of mobbing JK's 100th marathon! It's sunny this morning...yesterday it started off sunny and later it clouded over and drizzled!
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Dec 2018
10:02am, 20 Dec 2018
2,554 posts
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jabberknitmas
Take care Jono. Mince pies and Christmas pudding are probably a very good cure for muscle niggles.
Busy day today. Bit of shopping, haircut, run, pilates, club winter pub run (meet at a pub, training run, back to pub, eat meal - although I'm just doing the eating part, my pilates class finishes too late for me to join in the running).
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Dec 2018
11:52am, 20 Dec 2018
1,328 posts
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Flatlander
My running has stopped for the rest of this year - zero miles in December. No Pilates or yoga either, just some gentle upright stretching.
Walking is taking place though  using it to get to local places (shopping etc) that I would normally run or cycle to.
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Dec 2018
10:36am, 21 Dec 2018
34,353 posts
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Hills of Death (HOD)
Thanks everyone it's not been a good year for running had so much personal shit but it's getting back on track hopefully.
I guess good just to be out got a few niggles (hamstring for like forever, ankle recently and fat belly)
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Dec 2018
12:41pm, 21 Dec 2018
6,277 posts
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Jono.
muscle pull is fine - as I've not run on it
won't hurt to have a week off
I'm going to tell the office that there's no Christmas cards from me! I'm going to make a contribution to shelter instead.
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Dec 2018
1:38pm, 21 Dec 2018
9,782 posts
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Garfield
My lungs are annoyed this week...:( At the moment they need to go for a run to start coughing the crap out of them!!
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Dec 2018
2:13pm, 21 Dec 2018
2,555 posts
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jabberknitmas
Take care, people!
Last bit of Christmas Shopping in town this morning with Mr JK, then left him to wrestle the stuff back to the car and ran home. Not very pleasant conditions, rainy/blustery wind.
House-cleaning this afternoon to make it all sparkly-bright for Santa.
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Dec 2018
2:16pm, 21 Dec 2018
65,733 posts
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Gobi
I am now homing in on last year's total miles.
Arbitrary nunber or not it would be nice to eclipse it.
Is it January yet ?
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