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Aug 2018
3:57pm, 23 Aug 2018
3,256 posts
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jennyh
Doing some 10Ks first sounds sensible Stu, even though he’s done longer than that in training will help him get used to racing over longer distances.
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Aug 2018
3:58pm, 23 Aug 2018
6,135 posts
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Jono.
excellent stuff Stu - its raining in Bolton *longs for the warm sunlight shore line of the peninsula*
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Aug 2018
5:34pm, 23 Aug 2018
9,222 posts
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Garfield
Yes, building up to it makes sense and the coach's input would be very helpful as well.
It's cooling off a bit - quite a breeze as I walked back to Morrisons to pick up cottage cheese for hubby, who then picked me up there, as I didn't want to walk the rest of the way home with heavy shopping. My shoulder and neck would pay for it if I were stupid enough to do that.
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Aug 2018
5:57pm, 23 Aug 2018
23,616 posts
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DocMoye
One of my boys is also considering a half next year. We should send them.off to train together
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Aug 2018
5:58am, 24 Aug 2018
3,013 posts
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Neilio
Morning
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Aug 2018
7:20am, 24 Aug 2018
2,336 posts
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Pikelet
Morning Neilio, you were up early.
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Aug 2018
7:28am, 24 Aug 2018
23,620 posts
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DocMoye
Morning all. I'm up late
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Aug 2018
7:30am, 24 Aug 2018
813 posts
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bonners
Morning all, sat here watching the birds on the very windy feeders, contemplating a windy 10 miler. Can I have summer back please 😀
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Aug 2018
7:47am, 24 Aug 2018
3,014 posts
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Neilio
Indeed I was Pikelet. 3 miles done as part of my “Getting back into, and learning to love, running again” plan. I named it so it rolls off the tongue. I’m looking at a 20 mile week this week. The highest for ages.
Nice Autumn morning up here, jacket required, no gloves just yet.
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Aug 2018
8:36am, 24 Aug 2018
64,685 posts
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Gobi
5 miles this morning and felt brilliant. I generally just run yet today even though I did 4 maximal efforts in track races and over 50 miles my legs felt mega.
I'm rarely surprised but today I was surprised.
I'm even roughly on target
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1,500 miles in 2023....
Dec 2023