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Sep 2017
12:15pm, 9 Sep 2017
1,973 posts
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westmoors
Terrible parkrun this morning. My calf muscles just said no.
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Sep 2017
12:57pm, 9 Sep 2017
31,662 posts
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Nellers
Ran long today. Well, long for me recently. 13.7miles. First long one of the autumn Half build up. Felt good to get it done. Not nearly as hard as I expected.
Also, for the first time in ages I'm within 100 miles of the 1500 mile run rate line!
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Sep 2017
2:48pm, 9 Sep 2017
2,127 posts
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jennyh
Nice work Neilio!
Hope the achilles settles down Wobbler. That's a very kind offer, thank you. I'm not sure Mr J wants one as he didn't seem to be too fussed on getting one, but thank you all the same.
Well done Doc! Fantastic result! 
Sorry to hear that westmoors - take it easy and look after those calf muscles.
Swansea Bay parkrun was nice, bit windy but to be expected along the coast, and we were very lucky with the weather as the forecast rain and thunder didn't appear until we were back in Cardiff.
Well done on the long run Nellers, and being so close to the target!
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Sep 2017
3:26pm, 9 Sep 2017
1,719 posts
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jabberknit
Wow, all sorts of excitement on the thread today! Well-dones/congrats/commiserations to all as appropriate.
Leicester Victoria parkrun sandwich for 11 miles this morning, then some cupboard painting and skirting board varnishing this afternoon. The decorating was more tiring than the running, it's all that bending down.
Veggie lasagne for Vegetarian Saturday tea.
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Sep 2017
3:49pm, 9 Sep 2017
61,464 posts
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Gobi
I'm in my off season before CX so relaxed training for a few weeks. 40 mile running week and still have a few tomorrow.
Funny how it happens
CW- we are in Kent somewhere
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Sep 2017
6:18pm, 9 Sep 2017
5,562 posts
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Jono.
nice one Neilio - fancy Colin wanting a picture with you.
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Sep 2017
8:05pm, 9 Sep 2017
2,818 posts
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Neilio
Spotted me in the crowd Jono and asked nicely
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Sep 2017
6:18am, 10 Sep 2017
32,944 posts
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Toks
Morning and just completed 6.41 miler with few hills thrown in for good measure 💪🏽🙌🏼😍😊
If you are racing today all the best 😊
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Sep 2017
7:21am, 10 Sep 2017
2,130 posts
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jennyh
Morning all, good luck to Neilio and anyone else racing today
Off out for 18 with a friend shortly
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Sep 2017
7:46am, 10 Sep 2017
2,819 posts
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Neilio
Morning folks.
Just preparing for the challenge of getting on telly on GNR day. Miss Neilio is out of bed so stage 1 complete. Run/Walk strategy all the way with her.
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