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Apr 2017
8:11am, 15 Apr 2017
5,217 posts
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Jono.
well done Pikelet
big no with regard to your banana Funky - but I'm sure the stewardess will provide you with one in flight.
10 miles this morning - nicely paced, I thought given the breezy conditions
1) 1m - 9:26(9:25/m) 128cal 6.37/0mph
2) 1m - 9:32(9:32/m) 130cal 6.29/0mph
3) 1m - 9:31(9:31/m) 129cal 6.31/0mph
4) 1m - 9:30(9:30/m) 129cal 6.32/0mph
5) 1m - 9:24(9:24/m) 129cal 6.38/0mph
6) 1m - 9:20(9:20/m) 128cal 6.43/0mph
7) 1m - 9:26(9:26/m) 129cal 6.36/0mph
8) 1m - 9:17(9:17/m) 129cal 6.46/0mph
9) 1m - 9:32(9:32/m) 130cal 6.29/0mph
10) 1m - 9:29(9:29/m) 129cal 6.32/0mph
not a bad week running wise, managed 3 runs and the Achilles isn't complaining - it still lets me know its there - but manageable.
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Apr 2017
8:35am, 15 Apr 2017
5,221 posts
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Huntsman
Poole parkrun and it's going to hurt, a lot.
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Apr 2017
8:57am, 15 Apr 2017
7,450 posts
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Garfield
You should be fine to get in Funky! So long as your banana is knitted, it doesn't count as real foodstuff! At some point, I might share a rather amusing but inconvenient story about Scotch eggs and trying to bring some home for a friend of mine...
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Apr 2017
10:51am, 15 Apr 2017
13,924 posts
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Doc Moye
24 min parkrun done. The boy had my massage man to pace him to anew PB 20:10
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Apr 2017
10:52am, 15 Apr 2017
11,858 posts
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Fenland (Fenners) Runner
Well done, Doc, and well done 'boy' 
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Apr 2017
11:06am, 15 Apr 2017
7,206 posts
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Watford Wobble
Oh to be young Doc re 20:10.
We had a pleasant run at Corby parkrun. Rather chilly though in the wind.
My weigh in was good news.
We have bacon muffins for dinner.
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Apr 2017
11:11am, 15 Apr 2017
5,222 posts
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Huntsman
18:51 (I think/hope) at Poole. Nice PB a week before Southampton 😁
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Apr 2017
11:19am, 15 Apr 2017
11,860 posts
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Fenland (Fenners) Runner
Great work Hunts, you're in great shape to smash it.
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Apr 2017
12:25pm, 15 Apr 2017
25,433 posts
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Mrs Jigs (Luverlylegs)
Funky Monkey didn't get to meet Nellers 🙁 but he isn't too sad as that means he is going to be the VLM Fetchpoint mascot and gets a trip to Canada and even better he gets to go with the delightful Garfield 
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Apr 2017
12:46pm, 15 Apr 2017
1,510 posts
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jabberknit
Excellent running, people. How exciting for Monkey, another trip abroad! I should've knitted him a passport.
Walked to parkrun and back and funnel managed there this morning. Good grief, it was like herding mad cats this morning. Numbers are increasing each week, and we had loads of new runners who were unsure about exactly what to do at the finish (despite the new runners' briefing they got at the start), and even quite a few regulars and tourists who should know better about keeping moving in line through the funnel and taking a token - and also not collapsing in a crumpled sweaty heap before taking a token. I was getting quite shouty, and my smile was a bit fixed and possibly rather scary towards the end!
Butternut squash tagine with couscous for Vegetarian Saturday tea.
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