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Feb 2016
10:27pm, 18 Feb 2016
214 posts
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jennyh
Evening all.
Struggled quite a bit with my run this evening - I can't do my long run this weekend, so thought I'd do a long-ish run by running to and from club tonight (aim was to do 16 but I came up a mile short).
Everything felt really achy from the start of the run, but once I met up with the others at the club at least having someone to chat to distracted me from how crap I felt. I briefly stopped to chat with folks at the end, and accidentally stopped my watch, so had to restart it for the run home - average pace for the first 12 miles was around 9.20, average for last 3 was around 10.45. Hip flexors and glutes are really tight. Not quite sure why I feel worse after tonight's run than I did after 20 on Sunday.
Had a jacket potato for tea, as it was the option involving least effort. Fortunately we have tomorrow off work, and are heading to Ludlow for the weekend.
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Feb 2016
5:14am, 19 Feb 2016
32,029 posts
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Toks
Morning Fetchies, time for another 10k run 😃😃😃💪🏽💪🏽💪🏽 before 12 hours sleep in shift 😫😫😫😫 which ends tomorrow so rest tomorrow and Sunday
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Feb 2016
7:21am, 19 Feb 2016
32,031 posts
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Toks
6.50 miler completed in 1.10 and in new hoka trainers the Stinson ATR 😍😍😍 perfect 😃😃😃
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Feb 2016
7:24am, 19 Feb 2016
1,055 posts
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Ron Burgundy
Good morrow.
jennyh - the best bit of running advice I've ever been given was "never judge one run by another". You have good days and bad days. Don't sweat it 
I have 2 marathons in Kent this weekend. Funky Monkey will be joining me
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Feb 2016
7:32am, 19 Feb 2016
7,659 posts
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FenlandRunner
I'm still waiting for a good run
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Feb 2016
7:38am, 19 Feb 2016
1,056 posts
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Ron Burgundy
Can't be long now FR
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Feb 2016
7:44am, 19 Feb 2016
7,661 posts
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FenlandRunner
Maybe in the next hundred marathons
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Feb 2016
7:51am, 19 Feb 2016
6,399 posts
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DocMoye
Morning. Last day at centre parcs :(.
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Feb 2016
7:54am, 19 Feb 2016
215 posts
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jennyh
Nice one Toks. That shift sounds tough, rest tomorrow and Sunday sounds a good idea. How do you find the Hokas?
Cheers RB, good advice. Good luck for your marathons!
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Feb 2016
8:19am, 19 Feb 2016
5,468 posts
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Watford Wobble
Enjoy Ludlow Jenny, I've not been but understand it's the gastro centre of the universe.
I should run tonight possibly 7 miles.
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