Hi ,
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The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

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Ian Williams aka Fetch
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12 Days of Fetchmas

1 lurker | 84 watchers
Dec 2024
11:46am, 16 Dec 2024
60,239 posts
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EvilPixie
Done ✅
Dec 2024
12:01pm, 16 Dec 2024
41,972 posts
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Elfpint
That’s that done.
Dec 2024
1:51pm, 16 Dec 2024
20,569 posts
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Autumnleaves
Day 4 done - the wall sit was a tad easier without a cocker spaniel around!
Dec 2024
2:11pm, 16 Dec 2024
1,753 posts
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SooWoo
Day 4 ✅🎄
Dec 2024
2:34pm, 16 Dec 2024
25,680 posts
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geordiebells
Day 4 done, now why did I add in 2 x reverse lunges.... that wall sit is getting worse not better.

No photo today as a jumping jacks selfie didn't work too well.
Dec 2024
3:12pm, 16 Dec 2024
71,604 posts
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LindsD
Done. Just realised I've been doing split squats instead of lunges. Done extra to make up.
Dec 2024
4:56pm, 16 Dec 2024
3,378 posts
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Flatlander
geordiegirl wrote:Day 4 done, now why did I add in 2 x reverse lunges.
For a bit of variety? ;-)
Actually, forward or reverse lunges aren't specified, so you have still done them correctly. :-)

Day 4 done.
Dec 2024
5:52pm, 16 Dec 2024
2,467 posts
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One Thousand Odd Spiders
Day 4 done ✅, I'm either feeling the cumulative effects, or I may have not been doing the wall sit properly until today
Dec 2024
5:53pm, 16 Dec 2024
46,897 posts
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Ness
Done ✅️
Dec 2024
6:07pm, 16 Dec 2024
3,564 posts
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CumbriAndy
Day 4 done while Garmin finds some satellites - off for a run now

About This Thread

Maintained by FlyingScotsman
Welcome to the fifth year of 12 Days of Fetchmas (2024).

Year 5 of the 12 days of Fetchmas Challenge
Starting Friday 13th December

Remember it is YOUR Challenge! Adapt the challenges as you see fit, just keep the Fetchmas spirit.

♫♪ On the twelfth day of Fetchmas, FlyingScotsman gave to thee... ♫♪

12 Tricep Dips
11 Glorious Burpees
10 Sit-Ups
9 Glute Bridges
8 second Butterfly kicks
7 Bodyweight squats
6 New Year Targets/ Good Deeds
5*30s Festive Planks
4 Jumping Jacks
3 Pressups
2 christmas lunges
♫♪And a 1 minute wall sit for a fetchie ♫♪
  • Show full description...

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