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12 Days of Fetchmas

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Ocelot Spleens Dec 2022 9:38am, 20 Dec 2022 35,836 posts	0 Ocelot Spleens Laters as per!
One Thousand Oddly Festive Spiders Dec 2022 9:41am, 20 Dec 2022 1,795 posts	0 One Thousand Oddly Festive Spiders days seven & eight done, and just realised I've been doing them backwards until today, i.e, starting with the wall sit each day
Raptors Claws are coming to town Dec 2022 9:48am, 20 Dec 2022 61,741 posts	0 Raptors Claws are coming to town I start with the wall sit too. The rest get jumbled around a little.
LindsD Dec 2022 9:51am, 20 Dec 2022 58,683 posts	0 LindsD Same as V'rap
Welshpoppy Dec 2022 9:59am, 20 Dec 2022 2,546 posts	0 Welshpoppy I always start with wall sit and in order.I do not like jump split squats my poor Achilles hates them so I will adapt and do pulse lunges instead.
Hanneke Dec 2022 12:20pm, 20 Dec 2022 97,041 posts	0 Hanneke Not sure I declared day 6 ✔️ Still got 7 and 8 to catch up with...
PK Dec 2022 12:57pm, 20 Dec 2022 1,228 posts	0 PK Day 8 done. Feeling the burn now.
TeeBee Dec 2022 1:41pm, 20 Dec 2022 9,277 posts	0 TeeBee We call those plyo lunges at bootcamp, and I'm not doing them since buggering my knee this time last year. Even normal forward lunges are dodgy, so I will insert my own version of some kind of lunge based exercise here.
PenW Dec 2022 2:15pm, 20 Dec 2022 2,878 posts	0 PenW Day 8 done ✅
roberton Dec 2022 5:10pm, 20 Dec 2022 1,384 posts	0 roberton Day 8 ✅ Jump squats/lunges ok, wouldn't like to do loads of them though. Still think the mountain climbers are the worst (my balanced tucks are a bit wonky though!)

About This Thread

Maintained by FlyingScotsman

Welcome to the fifth year of 12 Days of Fetchmas (2024).

Year 5 of the 12 days of Fetchmas Challenge
Starting Friday 13th December

Remember it is YOUR Challenge! Adapt the challenges as you see fit, just keep the Fetchmas spirit.

♫♪ On the twelfth day of Fetchmas, FlyingScotsman gave to thee... ♫♪

12 Tricep Dips
11 Glorious Burpees
10 Sit-Ups
9 Glute Bridges
8 second Butterfly kicks
7 Bodyweight squats
6 New Year Targets/ Good Deeds
5*30s Festive Planks
4 Jumping Jacks
3 Pressups
2 christmas lunges
♫♪And a 1 minute wall sit for a fetchie ♫♪

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