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12 Days of Fetchmas

84 watchers
Ocelot Spleens
Ocelot Spleens
Dec 2022
9:38am, 20 Dec 2022
35,836 posts
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Ocelot Spleens
Laters as per!
One Thousand Oddly Festive Spiders
One Thousand Oddly Festive Spiders
Dec 2022
9:41am, 20 Dec 2022
1,795 posts
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One Thousand Oddly Festive Spiders
days seven & eight done, and just realised I've been doing them backwards until today, i.e, starting with the wall sit each day
Raptors Claws are coming to town
Raptors Claws are coming to town
Dec 2022
9:48am, 20 Dec 2022
61,741 posts
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Raptors Claws are coming to town
I start with the wall sit too. The rest get jumbled around a little.
LindsD
LindsD
Dec 2022
9:51am, 20 Dec 2022
58,683 posts
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LindsD
Same as V'rap
Welshpoppy
Welshpoppy
Dec 2022
9:59am, 20 Dec 2022
2,546 posts
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Welshpoppy
I always start with wall sit and in order.I do not like jump split squats my poor Achilles hates them so I will adapt and do pulse lunges instead.
Hanneke
Hanneke
Dec 2022
12:20pm, 20 Dec 2022
97,041 posts
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Hanneke
Not sure I declared day 6 ✔️

Still got 7 and 8 to catch up with...
PK
PK
Dec 2022
12:57pm, 20 Dec 2022
1,228 posts
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PK
Day 8 done. Feeling the burn now.
TeeBee
TeeBee
Dec 2022
1:41pm, 20 Dec 2022
9,277 posts
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TeeBee
We call those plyo lunges at bootcamp, and I'm not doing them since buggering my knee this time last year. Even normal forward lunges are dodgy, so I will insert my own version of some kind of lunge based exercise here.
PenW
PenW
Dec 2022
2:15pm, 20 Dec 2022
2,878 posts
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PenW
Day 8 done ✅
roberton
roberton
Dec 2022
5:10pm, 20 Dec 2022
1,384 posts
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roberton
Day 8 ✅

Jump squats/lunges ok, wouldn't like to do loads of them though. Still think the mountain climbers are the worst (my balanced tucks are a bit wonky though!)

About This Thread

Maintained by FlyingScotsman
Welcome to the fifth year of 12 Days of Fetchmas (2024).

Year 5 of the 12 days of Fetchmas Challenge
Starting Friday 13th December

Remember it is YOUR Challenge! Adapt the challenges as you see fit, just keep the Fetchmas spirit.

♫♪ On the twelfth day of Fetchmas, FlyingScotsman gave to thee... ♫♪

12 Tricep Dips
11 Glorious Burpees
10 Sit-Ups
9 Glute Bridges
8 second Butterfly kicks
7 Bodyweight squats
6 New Year Targets/ Good Deeds
5*30s Festive Planks
4 Jumping Jacks
3 Pressups
2 christmas lunges
♫♪And a 1 minute wall sit for a fetchie ♫♪
  • Show full description...

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