Dec 2022
6:21pm, 19 Dec 2022
15,756 posts
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Icy Tri Grinch 🇮🇸
Done, with a lot if other stuff. A tad gung-ho with the v-sits at the end. 10 modified, 10 full on, 10 modified. Form went a bit third set.
Wait, what, I thought we only had to do seven?😮😮😮
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Dec 2022
6:57pm, 19 Dec 2022
18,777 posts
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Autumnleaves
Done - V sits not too bad, the planks are feeling easier. By the time I've done the first set of M/C my arms are a bit done in, so I did the wall sit and then set 2!
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Dec 2022
6:58pm, 19 Dec 2022
61,731 posts
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Raptors Claws are coming to town
Day 7 done. I wonder if the v-sits will find a new place for me to have DOMS.
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Dec 2022
7:23pm, 19 Dec 2022
29 posts
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galaxygrrl
Day 7 done.
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Dec 2022
7:24pm, 19 Dec 2022
17,771 posts
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NDWDave
Day 7 done. Did the balanced Turks first which I think was wise
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Dec 2022
7:27pm, 19 Dec 2022
18,779 posts
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Autumnleaves
That sounds a bit like a circus act NDWDave
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Dec 2022
7:33pm, 19 Dec 2022
35,831 posts
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Ocelot Spleens
Yes 7, but I like sets of 10!
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Dec 2022
7:34pm, 19 Dec 2022
17,773 posts
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NDWDave
That sounds a bit like a circus act NDWDave I was the clown in that case
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Dec 2022
7:57pm, 19 Dec 2022
1,615 posts
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CK2
Day 7 done. Ouch!
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Dec 2022
8:27pm, 19 Dec 2022
3,837 posts
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lin50
Day 6 catch up and Day 7 done ✅
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