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12 Days of Fetchmas

84 watchers

Brutus Sprouts Make Me Windy Dec 2022 12:54pm, 19 Dec 2022 117 posts	0 Brutus Sprouts Make Me Windy Day 7 done here too ✅️
Welshpoppy Dec 2022 2:15pm, 19 Dec 2022 2,542 posts	0 Welshpoppy Day 7 completed,
chunkywizmas Dec 2022 2:22pm, 19 Dec 2022 15,395 posts	0 chunkywizmas is this right? https://youtu.be/DTk22KGYVsM
geordie the red nosed reindeer Dec 2022 2:57pm, 19 Dec 2022 19,453 posts	0 geordie the red nosed reindeer Done - ouch I have now updated all my training that is strength training across the year, whether that will count for this year I don’t know. (Digressing)
Hanneke Dec 2022 4:09pm, 19 Dec 2022 96,991 posts	0 Hanneke Ohhhhh something I find easy!
Angus Clydesdale Dec 2022 4:13pm, 19 Dec 2022 25,785 posts	0 Angus Clydesdale is this right? https://youtu.be/DTk22KGYVsM That's very similar to what I did (although mine were less tidy!! )
PK Dec 2022 4:47pm, 19 Dec 2022 1,227 posts	0 PK Day 7 done
compartmental Dec 2022 4:48pm, 19 Dec 2022 434 posts	0 compartmental Day 7 done
Ocelot Spleens Dec 2022 5:57pm, 19 Dec 2022 35,826 posts	0 Ocelot Spleens Done, with a lot if other stuff. A tad gung-ho with the v-sits at the end. 10 modified, 10 full on, 10 modified. Form went a bit third set.
panad Dec 2022 6:12pm, 19 Dec 2022 3,284 posts	0 panad Day 7 done ✅ V-sit technique extremely dodgy, it can but improve!

About This Thread

Maintained by FlyingScotsman

Welcome to the fifth year of 12 Days of Fetchmas (2024).

Year 5 of the 12 days of Fetchmas Challenge
Starting Friday 13th December

Remember it is YOUR Challenge! Adapt the challenges as you see fit, just keep the Fetchmas spirit.

♫♪ On the twelfth day of Fetchmas, FlyingScotsman gave to thee... ♫♪

12 Tricep Dips
11 Glorious Burpees
10 Sit-Ups
9 Glute Bridges
8 second Butterfly kicks
7 Bodyweight squats
6 New Year Targets/ Good Deeds
5*30s Festive Planks
4 Jumping Jacks
3 Pressups
2 christmas lunges
♫♪And a 1 minute wall sit for a fetchie ♫♪

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12 Days of Fetchmas

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