12 Days of Fetchmas

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Angus Clydesdale Dec 2021 9:02am, 22 Dec 2021 23,840 posts	0 Angus Clydesdale Oh I love a good burpee.
Angus Clydesdale Dec 2021 9:03am, 22 Dec 2021 23,841 posts	0 Angus Clydesdale Planks, on the other hand...
Welshpoppy Dec 2021 9:07am, 22 Dec 2021 1,611 posts	0 Welshpoppy I am with you Angus planks are work of the devil!
LindsD Dec 2021 9:15am, 22 Dec 2021 51,676 posts	0 LindsD Happy burpeeday ITG
Little Saint Pothunter Dec 2021 9:22am, 22 Dec 2021 5,179 posts	0 Little Saint Pothunter Loving your pics FunkyPOM
Autumnleaves Dec 2021 9:25am, 22 Dec 2021 17,563 posts	0 Autumnleaves I would rather do planks - jeez that was hard!!!!!!
Ultracat Dec 2021 9:27am, 22 Dec 2021 13,878 posts	0 Ultracat Modified burpees on a chair for me, doing them all at once means a wee rest afterwards. Day 10 done
Ness Dec 2021 9:55am, 22 Dec 2021 18,756 posts	0 Ness Will try and get Mr Ness to take a burpees photo tomorrow. Haven’t done many selfies. Sorry. Here was the best I could get of my wall sit this morning.... Excuse the skimpy kit but didn’t want to get too sweaty before going to the airport!
geordieclaus Dec 2021 9:58am, 22 Dec 2021 16,590 posts	0 geordieclaus I don’t mind a burpee so I’ll be on it later thanks FFS Happy birthday ITG have a good one.
Hanneklaas Dec 2021 10:02am, 22 Dec 2021 83,457 posts	0 Hanneklaas Thanks for the video of the beginner burpees! Another that would otherwise wreck my knee and shoulder! Will do them later. Just going to make lunch, a flask and head off to work...

About This Thread

Maintained by FlyingScotsman

Welcome to the fourth year of 12 Days of Fetchmas (2023).

12 Days of Fetchmas – Day Twelve

♫♪ On the twelfth day of Fetchmas, FlyingScotsman gave to thee...

12 seconds of Warrior 3 pose (on each leg)
11 Blinking Burpees
10 Tricep Dips
9 Seconds of Butterfly Kicks
8 Stellar Sit-Ups
7 Jumping Jacks
6 New Year Targets
5 Bodyweight Squats
4 Bodyweight Lunges
3 Lovely Press-ups
2*45s Mountain Climbers
And a 1 minute Wall-sit for a Fetchie ♫♪

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