12 Days of Fetchmas

1 lurker | 84 watchers

Angus Clydesdale Dec 2021 9:02am, 22 Dec 2021 23,840 posts	0 Angus Clydesdale Oh I love a good burpee.
Angus Clydesdale Dec 2021 9:03am, 22 Dec 2021 23,841 posts	0 Angus Clydesdale Planks, on the other hand...
Welshpoppy Dec 2021 9:07am, 22 Dec 2021 1,611 posts	0 Welshpoppy I am with you Angus planks are work of the devil!
LindsD Dec 2021 9:15am, 22 Dec 2021 51,676 posts	0 LindsD Happy burpeeday ITG
Little Saint Pothunter Dec 2021 9:22am, 22 Dec 2021 5,179 posts	0 Little Saint Pothunter Loving your pics FunkyPOM
Autumnleaves Dec 2021 9:25am, 22 Dec 2021 17,563 posts	0 Autumnleaves I would rather do planks - jeez that was hard!!!!!!
Ultracat Dec 2021 9:27am, 22 Dec 2021 13,878 posts	0 Ultracat Modified burpees on a chair for me, doing them all at once means a wee rest afterwards. Day 10 done
Ness Dec 2021 9:55am, 22 Dec 2021 18,756 posts	0 Ness Will try and get Mr Ness to take a burpees photo tomorrow. Haven’t done many selfies. Sorry. Here was the best I could get of my wall sit this morning.... Excuse the skimpy kit but didn’t want to get too sweaty before going to the airport!
geordieclaus Dec 2021 9:58am, 22 Dec 2021 16,590 posts	0 geordieclaus I don’t mind a burpee so I’ll be on it later thanks FFS Happy birthday ITG have a good one.
Hanneklaas Dec 2021 10:02am, 22 Dec 2021 83,457 posts	0 Hanneklaas Thanks for the video of the beginner burpees! Another that would otherwise wreck my knee and shoulder! Will do them later. Just going to make lunch, a flask and head off to work...

About This Thread

Maintained by FlyingScotsman

Welcome to the fifth year of 12 Days of Fetchmas (2024).

Year 5 of the 12 days of Fetchmas Challenge
Starting Friday 13th December

Remember it is YOUR Challenge! Adapt the challenges as you see fit, just keep the Fetchmas spirit.

♫♪ On the twelfth day of Fetchmas, FlyingScotsman gave to thee... ♫♪

12 Tricep Dips
11 Glorious Burpees
10 Sit-Ups
9 Glute Bridges
8 second Butterfly kicks
7 Bodyweight squats
6 New Year Targets/ Good Deeds
5*30s Festive Planks
4 Jumping Jacks
3 Pressups
2 christmas lunges
♫♪And a 1 minute wall sit for a fetchie ♫♪

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