12 Days of Fetchmas

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FestiveFlyingScotsman Dec 2021 8:03am, 22 Dec 2021 535 posts	0 FestiveFlyingScotsman ♫♪ On the tenth day of Fetchmas, FlyingScotsman gave to thee... 10 (Birthday) Burpees 9 Shoulder Presses (no weight unless wanted) 8 Split Squat Jumps 7 Bodyweight Squats 6 New Year Targets/ Reflections 5 30s PLANKS! (elbows, side, side, straight arms, elbows) 4 T Press-Ups 3 Super Star Jumps 2 Mountain Climbers (2 sets of 45secs, RI: whatever you need) And a... 1 minute wall sit for a Fetchie ♫♪
FestiveFlyingScotsman Dec 2021 8:04am, 22 Dec 2021 536 posts	0 FestiveFlyingScotsman It was what the people chose
Sampson Dec 2021 8:08am, 22 Dec 2021 210 posts	0 Sampson Day 10 done! Burpees make me dizzy. I never knew 🥴 and happy birthday, FFS?!
SsH-tille Nacht Dec 2021 8:11am, 22 Dec 2021 3,836 posts	0 SsH-tille Nacht 😬
Raggedy runner Dec 2021 8:13am, 22 Dec 2021 201 posts	0 Raggedy runner Happy birthday ITG!
Sushi. Dec 2021 8:14am, 22 Dec 2021 33,231 posts	0 Sushi. And there they are, the evil burpees. Penblydd Hapus FlyingScotsman.
Ultracat Dec 2021 8:16am, 22 Dec 2021 13,876 posts	0 Ultracat Happy birthday FFS
FestiveFlyingScotsman Dec 2021 8:20am, 22 Dec 2021 537 posts	0 FestiveFlyingScotsman It's not my birthday it's ITG's
Welshpoppy Dec 2021 8:20am, 22 Dec 2021 1,609 posts	0 Welshpoppy Happy Birthday Festive Flying Scotsman
Welshpoppy Dec 2021 8:21am, 22 Dec 2021 1,610 posts	0 Welshpoppy Oops Happy Birthday ITG!

About This Thread

Maintained by FlyingScotsman

Welcome to the fifth year of 12 Days of Fetchmas (2024).

Year 5 of the 12 days of Fetchmas Challenge
Starting Friday 13th December

Remember it is YOUR Challenge! Adapt the challenges as you see fit, just keep the Fetchmas spirit.

♫♪ On the twelfth day of Fetchmas, FlyingScotsman gave to thee... ♫♪

12 Tricep Dips
11 Glorious Burpees
10 Sit-Ups
9 Glute Bridges
8 second Butterfly kicks
7 Bodyweight squats
6 New Year Targets/ Good Deeds
5*30s Festive Planks
4 Jumping Jacks
3 Pressups
2 christmas lunges
♫♪And a 1 minute wall sit for a fetchie ♫♪

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