12 Days of Fetchmas

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Rosehip Dec 2021 9:37pm, 20 Dec 2021 23,453 posts	0 Rosehip I have to have the list open in front of me and follow it - can’t be trusted to remember anything otherwise
Autumnleaves Dec 2021 9:44pm, 20 Dec 2021 17,555 posts	0 Autumnleaves I have that issue...
Velocirappingpaper Dec 2021 9:49pm, 20 Dec 2021 55,562 posts	0 Velocirappingpaper Day 8 done. I thought I might have to sub in normal lunges for the split squat jumps, but they were fine.
Minnie Mincepie Mad Dec 2021 9:52pm, 20 Dec 2021 3,509 posts	0 Minnie Mincepie Mad Day 8 done, I dropped out on day 7 last year, so already an improvement 😀. Those jump squats were pretty tricky on my right side due to arthritic toe, but the 4 on my left side were not too shabby.
geordieclaus Dec 2021 9:55pm, 20 Dec 2021 16,559 posts	0 geordieclaus Rubbish split squat jumps but I did my version I don’t know why but I always struggle with them. Rest done and I did 6 single leg calf raises per leg too. Almost there gang!
Velocirappingpaper Dec 2021 9:56pm, 20 Dec 2021 55,563 posts	0 Velocirappingpaper I have an arthritic toe which grumped a little at the mountain climbers yesterday, but I did them with shoes on today and had no problem.
Ness Dec 2021 9:58pm, 20 Dec 2021 18,721 posts	0 Ness That’s a good idea, Vrap. I should have thought of that! The mountain climbers make my feet hurt too!
Hanneklaas Dec 2021 9:59pm, 20 Dec 2021 83,428 posts	0 Hanneklaas Ah! I will do them with shoes on tomorrow. My arthritic toe has been complaining madly... Nothing like 12 days of Fetchmas to make you feel old 🤣😎
Icy Shirt Dec 2021 10:03pm, 20 Dec 2021 19,578 posts	0 Icy Shirt Day 8 completed, in my own way. 8 squats am 7 Squats pm 5 mins rowing 4 Press Ups 3 sets step ups (run too short for efforts) 2 min knee Raises 1 min wall sits
Rosehip Dec 2021 10:04pm, 20 Dec 2021 23,454 posts	0 Rosehip I slide my mountain climbers, otherwise my big toes complain

About This Thread

Maintained by FlyingScotsman

Welcome to the fifth year of 12 Days of Fetchmas (2024).

Year 5 of the 12 days of Fetchmas Challenge
Starting Friday 13th December

Remember it is YOUR Challenge! Adapt the challenges as you see fit, just keep the Fetchmas spirit.

♫♪ On the twelfth day of Fetchmas, FlyingScotsman gave to thee... ♫♪

12 Tricep Dips
11 Glorious Burpees
10 Sit-Ups
9 Glute Bridges
8 second Butterfly kicks
7 Bodyweight squats
6 New Year Targets/ Good Deeds
5*30s Festive Planks
4 Jumping Jacks
3 Pressups
2 christmas lunges
♫♪And a 1 minute wall sit for a fetchie ♫♪

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