12 Days of Fetchmas

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Winter WAnderland Dec 2021 5:21pm, 20 Dec 2021 9,328 posts	0 Winter WAnderland Day 8 done. I substituted lunges for the bouncy squats Still got days 5 and 6 outstanding
TeeBee Dec 2021 5:39pm, 20 Dec 2021 8,307 posts	0 TeeBee I'm very confused. Why is Ness doing glute bridges for day 6?
Ness Dec 2021 5:41pm, 20 Dec 2021 18,699 posts	0 Ness An extra I added because I have been meaning to do them to strengthen my resurfaced hip.
TeeBee Dec 2021 5:42pm, 20 Dec 2021 8,308 posts	0 TeeBee Ah ok. That's a relief
Sushi. Dec 2021 5:53pm, 20 Dec 2021 33,201 posts	0 Sushi. Everything done for today. Reflected on my goals whilst running and then did the exercises post run. 8 down 4 to go.
Christmas’ Dad Dec 2021 5:57pm, 20 Dec 2021 1,849 posts	0 Christmas’ Dad Day 8 done. Is it my imagination or are the MCs getting easier?
Angus Clydesdale Dec 2021 6:00pm, 20 Dec 2021 23,821 posts	0 Angus Clydesdale I reckon it’s your tortured imagination!
Christmas’ Dad Dec 2021 6:21pm, 20 Dec 2021 1,851 posts	0 Christmas’ Dad Probably starting to hallucinate! 😂
Ocelot Spleens Dec 2021 6:30pm, 20 Dec 2021 32,733 posts	0 Ocelot Spleens Done, shortened versions for me today, I.e. not so much of other things.....straight after a run which is unusual.
Sushi. Dec 2021 6:36pm, 20 Dec 2021 33,203 posts	0 Sushi. I’ve rediscovered a few muscles.

About This Thread

Maintained by FlyingScotsman

Welcome to the fifth year of 12 Days of Fetchmas (2024).

Year 5 of the 12 days of Fetchmas Challenge
Starting Friday 13th December

Remember it is YOUR Challenge! Adapt the challenges as you see fit, just keep the Fetchmas spirit.

♫♪ On the twelfth day of Fetchmas, FlyingScotsman gave to thee... ♫♪

12 Tricep Dips
11 Glorious Burpees
10 Sit-Ups
9 Glute Bridges
8 second Butterfly kicks
7 Bodyweight squats
6 New Year Targets/ Good Deeds
5*30s Festive Planks
4 Jumping Jacks
3 Pressups
2 christmas lunges
♫♪And a 1 minute wall sit for a fetchie ♫♪

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