12 Days of Fetchmas
84 watchers
Dec 2021
10:00am, 16 Dec 2021
10 posts
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dynamic snail
Done! Had to adapt to on knees for the press up but did the T bit properly. No pic today as there was no one to take it and I'm not clever enough to set the camera up somewhere on timer 😁. Really enjoying this x
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Dec 2021
10:12am, 16 Dec 2021
2,609 posts
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Lesley C
Today's done!
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Dec 2021
10:22am, 16 Dec 2021
1,555 posts
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Welshpoppy
Today is done .Not encountered a T press up before but did it on the stairs and did 4 each side. Thanks FlyingScotsman for introducing me to a new exercise.I am sure my PT will know all about them especially when I tell him about them. |
Dec 2021
10:26am, 16 Dec 2021
17,520 posts
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Autumnleaves
Done - I quite liked the T press-ups, did them with knees down today but might try the full version tomorrow. I don't think I'm doing star jumps right though...
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Dec 2021
10:28am, 16 Dec 2021
8,286 posts
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TeeBee
Good idea on doing the full T press up (ie not from knees) using the stairs - may try that tmrw.
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Dec 2021
10:30am, 16 Dec 2021
17,522 posts
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Autumnleaves
Watched a video. I'm not doing the star jumps right, will have a go at them properly tomorrow.
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Dec 2021
10:47am, 16 Dec 2021
16,374 posts
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Garfield
Day 4 done. Adapted the stairs idea with my sofa for elevation.
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Dec 2021
10:53am, 16 Dec 2021
13,108 posts
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chunkywizmas
Day 4 done here. Didn't mind the T press ups at all but still hate those mountain climbers with my back still clicking even on the slow versions
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Dec 2021
11:04am, 16 Dec 2021
241 posts
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compartmental
Day 4 done! Definitely read it as forty press-ups the first time… the T bit I like but oh dear I haven’t done press-ups in a while.
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Dec 2021
11:24am, 16 Dec 2021
1,556 posts
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Welshpoppy
If no stairs you could use a wall or a bench easy to adapt.
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