1000 miles in 2025
6 lurkers |
63 watchers
Par by the end of today is 74.0
Jan 2023
2:40pm, 8 Jan 2023
39,258 posts
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EvilPixie
20.3 a long way to go and 2m down already! Ran a bit faster today with a number on Not great |
Jan 2023
3:54pm, 8 Jan 2023
479 posts
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duo
Happy new year all! Here's to an injury free 2023. I'm back and hopefully I'll complete it this year. I'm completing a half programme and the milage has been really light so far so I'm a bit behind but it's a marathon not a sprint |
Jan 2023
4:14pm, 8 Jan 2023
9,975 posts
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hillstrider
Well done FF, a great start to the New Year. EP that's also a great start. I'm well below the line at present. Happy New Year duo. I'm sure you will hit the target. |
Jan 2023
4:20pm, 8 Jan 2023
39,260 posts
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EvilPixie
Thanks hillstrider itโs only week 1 after all!
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Jan 2023
4:41pm, 8 Jan 2023
19,631 posts
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geordiegirl
Plenty of time to go everyone and itโs always harder in this weather. 5 with my pal today around Durham we went to the cathedral and kind of stood out as we ventured through to get out the other side. Another fabulous social run. 33m since the 1st and 30.8 for the week ๐ Also done 7 yoga sessions and 1 strength so now to keep up this great work. |
Jan 2023
4:44pm, 8 Jan 2023
39,262 posts
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EvilPixie
Thatโs great GG Not sure how you fit it all in! Being quicker definitely helps |
Jan 2023
4:27am, 9 Jan 2023
3,146 posts
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Looby Loo
Iโm well below the line but holidays were always going to be challenging as I suffer a lot when itโs hot. Also Iโm a day ahead!
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Jan 2023
10:28am, 9 Jan 2023
5,903 posts
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steve45
I was doing ok but have got a bit of cold and cough so sod it for a day or two! It'll take me a good while to catch up on lost miles because of the heart thing I'm always amazed at people fitting in all sorts of extra physical activities too! I do weights and stretches twice, maybe three times a week but my recorded evidence doesn't show any benefits to my running; so I do them as stand alone potential benefits to overall well being. (?!). Having said that I've also done Transcendental Meditation for donkeys years which is supposed to give many benefits (evidence based) but I'm still waiting!!๐ Back in the day when times were fast and the body could tolerate it I never did anything other than run! You're doing well with the yoga gg. Holidays are for relaxing LL so you're spot on! |
Jan 2023
11:28am, 9 Jan 2023
9,981 posts
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hillstrider
A very good weekly mileage GG, and also the yoga and strength session. I'm sure that they will pay dividends. Holidays are important LL, and relaxing from a training regime for a few days can be very beneficial. Sorry to hear about your cough and cold Steve. Definitely take a few rest days to recover. I wouldn't worry to much about the 1000 miles target. I'm also well below the line, but concentrating more these days on endeavouring to stay injury free, so I can keep running for as long as possible. I ran a hilly 10k on roads this morning with a running friend. It was a steady, but enjoyable chatty run ๐โโ๏ธ ๐ |
Jan 2023
11:35am, 9 Jan 2023
7,993 posts
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Fenland Flier
Take it easy Steve. Well done for your 10k hillstrider. Well done EP and Duo too, a year is 12 months after all. Tomorrow's weather looks awful so I went out this morning for a steady 5.5 miles. |
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