1000 miles in 2025
2 lurkers |
62 watchers
Par by the end of today is 156.2
Jul 2022
1:11pm, 28 Jul 2022
996 posts
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Turkhish
FF.. I was thinking that..HS you do roll out some good quality sessions....well done Lesley after running after your childcare duties... Up early this morning about 5am for a 9miler before work, earliest I have ever run and I really enjoyed myself ...plodded along at 8.47 per mile I was aiming for 9mins... |
Jul 2022
2:07pm, 28 Jul 2022
6,213 posts
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Fenland Flier
Thanks scottdog and well done for getting up early for a 9 miler this morning.
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Jul 2022
2:41pm, 28 Jul 2022
8,332 posts
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hillstrider
Well done FF, that's one of our favourites 5 x 800 metres. Thanks Turkhish, we alternate weekly, hill reps and intervals. Well done for your early morning 9 milers. Presume that was before breakfast? |
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Jul 2022
10:38am, 30 Jul 2022
6,226 posts
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Fenland Flier
Good morning all. It was quiet in here yesterday. I've been out this morning and did a nice and steady 5 miles before the urge to do some fartleks came across me for some unknown reason so the last mile and a half of my run had some faster bits in. |
Jul 2022
11:46am, 30 Jul 2022
2,699 posts
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Looby Loo
I did Brixworth Country parkrun managed a sub 30 due to being paced by Mrs Jigs (Luverlylegs) for the first half. 😀 lovely Fetchie meet up.
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Jul 2022
11:57am, 30 Jul 2022
6,228 posts
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Fenland Flier
The Jigs' are lovely people and well done on your sub 30 LL.
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Jul 2022
12:04pm, 30 Jul 2022
8,347 posts
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hillstrider
Well done FF. That's good training, introducing fartlek after 5 miles. Well done LL for your sub 30 parkrun. I ran the Bartley parkrun this morning in 28.27. It was very hot again, making it hard going. |
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Jul 2022
12:06pm, 30 Jul 2022
6,230 posts
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Fenland Flier
Thank you hillstrider. An excellent time at parkrun hillstrider in the warmth |
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Jul 2022
2:17pm, 30 Jul 2022
8,348 posts
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hillstrider
Thanks FF.
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Jul 2022
2:40pm, 30 Jul 2022
3,455 posts
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Evangel
Well done LL & HS on your excellent parkrun result. I haven't done one since February 2020, but perhaps in the next week or two; maybe .........!
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